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Egg Custard Pie Nutrition Facts

220 calories in 1 piece (1/6 of 8" pie)

Pie, egg custard, commercially prepared
Weight Loss Rating:
Total Calories:220 calories in 1 piece (1/6 of 8" pie)
Serving Weight:1 piece = 105g ≈ 0.231lb ≈ 3.70oz
Caloric Density:2.10 calories / gram
Weight Watchers Counter:5 Weight Watchers points
 
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Calorie Sources:49% fats; 40% carbohydrates; 11% proteins
Fats:12.18 g (108 calories, 12% by weight)
Carbohydrates:21.84 g (87 calories, 21% by weight)
Proteins:5.78 g (25 calories, 6% by weight)
Alcohol:~
Water:63.95 g (61% by weight)
Fat Composition:44% monounsaturated; 34% polyunsaturated; 22% saturated
Trans Fat :~
Dietary Fiber:1.68 g (2% by weight)
Cholesterol:34.65 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece (1/6 of 8" pie)
Food Group:Baked Products
USDA #:18317
Related Foods: Calories in Blueberry Pie Filling
Calories in Coconut Custard Pie
Calories in Dutch Apple Pie
Calories in Egg Bread
Calories in Frozen Egg Whites
Calories in Mince Pie
Calories in Pattypan Squash
Calories in Scrambled Eggs
Vitamin A:214 IU
Retinol:59.85 mcg
Retinol Activity Equivalent:59.85 mcg
α-Carotene:~
β-Carotene:9.45 mcg
β-Cryptoxanthin:1.05 mcg
Lycopene:~
Lutein + Zeaxanthin:52.50 mcg
Vitamin B-1:31.50 mcg
Vitamin B-2:210 mcg
Vitamin B-3:304.50 mcg
Vitamin B-5:693 mcg
Vitamin B-6:42 mcg
Vitamin B-9:21 mcg
Food folate:21 mcg
Dietary Folate Equivalent:21 mcg
Folic acid:~
Vitamin B-12:0.45 mcg
Added Vitamin B-12:~
Choline:39.90 mg
Vitamin C:630 mcg
Vitamin D:36
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.84 mcg
Vitamin E:987 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3.36 mcg
Calcium (Ca):84 mg
Copper (Cu):21 mcg
Fluoride (F):~
Iron (Fe):609.00 mcg
Magnesium (Mg):11.55 mg
Manganese (Mn):63.00 mcg
Phosphorus (P):0.12 g
Potassium (K):0.11 g
Selenium (Se):7.46 mcg
Sodium (Na):0.25 g
Zinc (Zn):546 mcg
Cholesterol:34.65 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:21.84 g
Dietary Fiber:1.68 g
Sugars Total:12.16 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.78 g
Essential amino acids
Phenylalanine:0.27 g
Leucine:0.47 g
Methionine:0.14 g
Lysine:0.36 g
Isoleucine:0.29 g
Valine:0.33 g
Threonine:0.23 g
Tryptophan:73.50 mg
Histidine:0.13 g
Arginine:0.26 g
Non-essential amino acids
Alanine:0.23 g
Aspartic acid:0.44 g
Betaine:~
Cystine:94.50 mg
Glutamic acid:1.13 g
Glycine:0.16 g
Hydroxyproline:~
Proline:0.42 g
Serine:0.35 g
Tyrosine:0.22 g
Fats Total:12.18 g
Saturated fatty acids:2.46 g
Monounsaturated fatty acids:5.03 g
Polyunsaturated fatty acids:3.91 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:21 mg
Hexanoic/Caproic [6:0]:10.50 mg
Octanoic/Caprylic [8:0]:8.40 mg
Decanoic/Capric [10:0]:10.50 mg
Dodecanoic/Lauric [12:0]:10.50 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:84 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.53 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.71 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:94.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.90 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:4.20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.60 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.25 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:21 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1.05 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:6.30 mg
Ash:1.36 g
Caffeine:~
Theobromine:~
Product Type:Egg
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_2OG
Did you know?...To keep food from slipping off during cooking and turning, use two parallel skewers rather than a single skewer.
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