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Lemon Pie Nutrition Facts

76 calories in 1 oz

Calories in Lemon Pie
Pie, lemon meringue, commercially prepared
76 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
2.68 calories / gram
2 Weight Watchers points
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Calorie Sources:69% carbohydrates; 29% fats; 2% proteins
Fats:2.47 g (22 calories, 9% by weight)
Carbohydrates:13.38 g (52 calories, 47% by weight)
Proteins:0.43 g (2 calories, 2% by weight)
Alcohol:~
Water:11.82 g (42% by weight)
Fat Composition:45% polyunsaturated; 33% monounsaturated; 22% saturated
Trans Fat :~
Dietary Fiber:0.34 g (1% by weight)
Cholesterol:12.76 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece (1/6 of 8" pie)
Food Group:Baked Products
USDA #:18320
Tags: lemon meringue pie;
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Vitamin A:49 IU
Retinol:14.46 mcg
Retinol Activity Equivalent:14.46 mcg
α-Carotene:~
β-Carotene:0.28 mcg
β-Cryptoxanthin:0.85 mcg
Lycopene:~
Lutein + Zeaxanthin:2.55 mcg
Vitamin B-1:17.01 mcg
Vitamin B-2:56.70 mcg
Vitamin B-3:181.44 mcg
Vitamin B-5:223.97 mcg
Vitamin B-6:8.51 mcg
Vitamin B-9:6.80 mcg
Food folate:2.27 mcg
Dietary Folate Equivalent:9.92 mcg
Folic acid:4.54 mcg
Vitamin B-12:0.05 mcg
Added Vitamin B-12:~
Choline:1.76 mg
Vitamin C:907.20 mcg
Vitamin D:2
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.06 mcg
Vitamin E:300.51 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.60 mcg
Calcium (Ca):15.88 mg
Copper (Cu):0.28 mcg
Fluoride (F):~
Iron (Fe):172.94 mcg
Magnesium (Mg):4.25 mg
Manganese (Mn):17.01 mcg
Phosphorus (P):29.77 mg
Potassium (K):25.23 mg
Selenium (Se):0.85 mcg
Sodium (Na):41.39 mg
Zinc (Zn):138.92 mcg
Cholesterol:12.76 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:13.38 g
Dietary Fiber:0.34 g
Sugars Total:6.76 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.43 g
Essential amino acids
Phenylalanine:17.01 mg
Leucine:31.19 mg
Methionine:8.51 mg
Lysine:22.68 mg
Isoleucine:17.01 mg
Valine:19.84 mg
Threonine:17.01 mg
Tryptophan:2.84 mg
Histidine:8.51 mg
Arginine:22.68 mg
Non-essential amino acids
Alanine:17.01 mg
Aspartic acid:28.35 mg
Betaine:~
Cystine:5.67 mg
Glutamic acid:96.39 mg
Glycine:11.34 mg
Hydroxyproline:~
Proline:31.19 mg
Serine:28.35 mg
Tyrosine:14.18 mg
Fats Total:2.47 g
Saturated fatty acids:0.50 g
Monounsaturated fatty acids:0.76 g
Polyunsaturated fatty acids:1.03 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:283.50 mcg
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:5.67 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.38 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.11 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:17.01 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.74 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.13 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.97 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:56.70 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:5.67 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:283.50 mcg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:1.70 mg
Ash:0.26 g
Caffeine:~
Theobromine:~
Product Type:Lemon
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Pie, lemon meringue, prepared from recipe
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