Lemon Pie Nutrition Facts

303 calories in 1 piece (1/6 of 8" pie)

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Calories in Lemon Pie
Pie, lemon meringue, commercially prepared
303 calories in 1 piece (1/6 of 8" pie)
1 piece = 113g ≈ 0.249lb ≈ 3.99oz
2.68 calories / gram
7 Weight Watchers points
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Calorie Sources:69% carbohydrates; 29% fats; 2% proteins
Fats:9.83 g (87 calories, 9% by weight)
Carbohydrates:53.34 g (208 calories, 47% by weight)
Proteins:1.69 g (7 calories, 2% by weight)
Alcohol:~
Water:47.12 g (42% by weight)
Fat Composition:45% polyunsaturated; 33% monounsaturated; 22% saturated
Trans Fat :~
Dietary Fiber:1.36 g (1% by weight)
Cholesterol:50.85 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece (1/6 of 8" pie)
Food Group:Baked Products
USDA #:18320
Tags: lemon meringue pie;
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Vitamin A:195 IU
Retinol:57.63 mcg
Retinol Activity Equivalent:57.63 mcg
α-Carotene:~
β-Carotene:1.13 mcg
β-Cryptoxanthin:3.39 mcg
Lycopene:~
Lutein + Zeaxanthin:10.17 mcg
Vitamin B-1:67.80 mcg
Vitamin B-2:226 mcg
Vitamin B-3:723.20 mcg
Vitamin B-5:892.70 mcg
Vitamin B-6:33.90 mcg
Vitamin B-9:27.12 mcg
Food folate:9.04 mcg
Dietary Folate Equivalent:39.55 mcg
Folic acid:18.08 mcg
Vitamin B-12:0.19 mcg
Added Vitamin B-12:~
Choline:7 mg
Vitamin C:3.62 mg
Vitamin D:8
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.23 mcg
Vitamin E:1.20 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.37 mcg
Calcium (Ca):63.28 mg
Copper (Cu):1.13 mcg
Fluoride (F):~
Iron (Fe):689.30 mcg
Magnesium (Mg):16.95 mg
Manganese (Mn):67.80 mcg
Phosphorus (P):0.12 g
Potassium (K):0.10 g
Selenium (Se):3.39 mcg
Sodium (Na):0.16 g
Zinc (Zn):553.70 mcg
Cholesterol:50.85 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:53.34 g
Dietary Fiber:1.36 g
Sugars Total:26.96 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.69 g
Essential amino acids
Phenylalanine:67.80 mg
Leucine:0.12 g
Methionine:33.90 mg
Lysine:90.40 mg
Isoleucine:67.80 mg
Valine:79.10 mg
Threonine:67.80 mg
Tryptophan:11.30 mg
Histidine:33.90 mg
Arginine:90.40 mg
Non-essential amino acids
Alanine:67.80 mg
Aspartic acid:0.11 g
Betaine:~
Cystine:22.60 mg
Glutamic acid:0.38 g
Glycine:45.20 mg
Hydroxyproline:~
Proline:0.12 g
Serine:0.11 g
Tyrosine:56.50 mg
Fats Total:9.83 g
Saturated fatty acids:1.99 g
Monounsaturated fatty acids:3.03 g
Polyunsaturated fatty acids:4.11 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:1.13 mg
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:22.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.51 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.43 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:67.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.95 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:4.52 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.85 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.23 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:22.60 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1.13 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:6.78 mg
Ash:1.02 g
Caffeine:~
Theobromine:~
Product Type:Lemon
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Pie, lemon meringue, prepared from recipe
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