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Homemade Pecan Pie Nutrition Facts

412 calories in 100 g

Calories in Homemade Pecan Pie
Pie, pecan, prepared from recipe
412 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
4.12 calories / gram
10 Weight Watchers points
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Calorie Sources:49% carbohydrates; 47% fats; 5% proteins
Fats:22.20 g (200 calories, 22% by weight)
Carbohydrates:52.20 g (209 calories, 52% by weight)
Proteins:4.90 g (20 calories, 5% by weight)
Alcohol:~
Water:19.50 g (20% by weight)
Fat Composition:54% monounsaturated; 27% polyunsaturated; 19% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:87 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece (1/8 of 9" dia)
Food Group:Baked Products
USDA #:18325
Related Foods: Calories in Blueberry Pie
Calories in Boston Cream Pie
Calories in Cherry Pie
Calories in Dutch Apple Pie
Nuts, pecans, dry roasted, with salt added
Calories in Pecans
Pie, cherry, commercially prepared
Calories in Pumpkin Pie Spice
Vitamin A:357 IU
Retinol:77 mcg
Retinol Activity Equivalent:82 mcg
α-Carotene:~
β-Carotene:60 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:180 mcg
Vitamin B-2:180 mcg
Vitamin B-3:840 mcg
Vitamin B-5:470 mcg
Vitamin B-6:60 mcg
Vitamin B-9:26 mcg
Food folate:14 mcg
Dietary Folate Equivalent:34 mcg
Folic acid:12 mcg
Vitamin B-12:0.17 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:200 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):32 mg
Copper (Cu):210 mcg
Fluoride (F):~
Iron (Fe):1.48 mg
Magnesium (Mg):26 mg
Manganese (Mn):710 mcg
Phosphorus (P):94 mg
Potassium (K):0.13 g
Selenium (Se):12 mcg
Sodium (Na):0.26 g
Zinc (Zn):1.02 mg
Cholesterol:87 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:52.20 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.90 g
Essential amino acids
Phenylalanine:0.25 g
Leucine:0.37 g
Methionine:0.12 g
Lysine:0.24 g
Isoleucine:0.22 g
Valine:0.25 g
Threonine:0.18 g
Tryptophan:60 mg
Histidine:0.11 g
Arginine:0.32 g
Non-essential amino acids
Alanine:0.22 g
Aspartic acid:0.39 g
Betaine:~
Cystine:0.11 g
Glutamic acid:0.97 g
Glycine:0.17 g
Hydroxyproline:~
Proline:0.30 g
Serine:0.30 g
Tyrosine:0.17 g
Fats Total:22.20 g
Saturated fatty acids:3.98 g
Monounsaturated fatty acids:11.18 g
Polyunsaturated fatty acids:5.71 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:1 mg
Decanoic/Capric [10:0]:1 mg
Dodecanoic/Lauric [12:0]:1 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.54 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.38 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:90 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:11.01 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:60 mg
Docosenoic/Erucic [22:1]:1 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:5.40 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.27 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:8 mg
Ash:1.10 g
Caffeine:~
Theobromine:~
Product Type:Homemade
Weight Watchers Points:10 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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