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Homemade Pecan Pie Nutrition Facts

117 calories in 1 oz

Calories in Homemade Pecan Pie
Pie, pecan, prepared from recipe
117 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
4.12 calories / gram
3 Weight Watchers points
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Calorie Sources:49% carbohydrates; 47% fats; 5% proteins
Fats:6.29 g (57 calories, 22% by weight)
Carbohydrates:14.80 g (59 calories, 52% by weight)
Proteins:1.39 g (6 calories, 5% by weight)
Alcohol:~
Water:5.53 g (20% by weight)
Fat Composition:54% monounsaturated; 27% polyunsaturated; 19% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:24.66 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece (1/8 of 9" dia)
Food Group:Baked Products
USDA #:18325
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Vitamin A:101 IU
Retinol:21.83 mcg
Retinol Activity Equivalent:23.25 mcg
α-Carotene:~
β-Carotene:17.01 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:51.03 mcg
Vitamin B-2:51.03 mcg
Vitamin B-3:238.14 mcg
Vitamin B-5:133.25 mcg
Vitamin B-6:17.01 mcg
Vitamin B-9:7.37 mcg
Food folate:3.97 mcg
Dietary Folate Equivalent:9.64 mcg
Folic acid:3.40 mcg
Vitamin B-12:0.05 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:56.70 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):9.07 mg
Copper (Cu):59.53 mcg
Fluoride (F):~
Iron (Fe):419.58 mcg
Magnesium (Mg):7.37 mg
Manganese (Mn):201.28 mcg
Phosphorus (P):26.65 mg
Potassium (K):37.71 mg
Selenium (Se):3.40 mcg
Sodium (Na):74.28 mg
Zinc (Zn):289.17 mcg
Cholesterol:24.66 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:14.80 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.39 g
Essential amino acids
Phenylalanine:70.88 mg
Leucine:0.10 g
Methionine:34.02 mg
Lysine:68.04 mg
Isoleucine:62.37 mg
Valine:70.88 mg
Threonine:51.03 mg
Tryptophan:17.01 mg
Histidine:31.19 mg
Arginine:90.72 mg
Non-essential amino acids
Alanine:62.37 mg
Aspartic acid:0.11 g
Betaine:~
Cystine:31.19 mg
Glutamic acid:0.27 g
Glycine:48.19 mg
Hydroxyproline:~
Proline:85.05 mg
Serine:85.05 mg
Tyrosine:48.19 mg
Fats Total:6.29 g
Saturated fatty acids:1.13 g
Monounsaturated fatty acids:3.17 g
Polyunsaturated fatty acids:1.62 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:283.50 mcg
Decanoic/Capric [10:0]:283.50 mcg
Dodecanoic/Lauric [12:0]:283.50 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:11.34 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.72 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.39 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:25.52 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.12 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:17.01 mg
Docosenoic/Erucic [22:1]:283.50 mcg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.53 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:76.54 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:5.67 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:283.50 mcg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:2.27 mg
Ash:0.31 g
Caffeine:~
Theobromine:~
Product Type:Homemade
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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