Pumpkin Pie Nutrition Facts

2418 calories in 1 pie

Live queries:
Dressing - 79 results
Flour - 91 results
Celery - 14 results
Tilapia - 2 results

Calories in Pumpkin Pie
Pie, pumpkin, commercially prepared
2418 calories in 1 pie
1 pie = 995g ≈ 2.194lb ≈ 35.10oz
2.43 calories / gram
53 Weight Watchers points
  Need a good lawyer?

Calorie Sources:57% carbohydrates; 36% fats; 6% proteins
Fats:97.01 g (873 calories, 10% by weight)
Carbohydrates:346.56 g (1386 calories, 35% by weight)
Proteins:38.81 g (155 calories, 4% by weight)
Water:501.38 g (50% by weight)
Fat Composition:55% monounsaturated; 24% saturated; 21% polyunsaturated
Trans Fat :~
Dietary Fiber:17.91 g (2% by weight)
Cholesterol:0.26 g
Serving Sizes: 100 g
1 oz
1 slice
1 pie
Food Group:Baked Products
USDA #:18326
Tags: commercial pumpkin pie; pumpkin pie; pumpkin pies;
Related Foods: Calories in Boston Cream Pie
Calories in Coconut Creme Pie
Calories in Homemade Pecan Pie
Calories in Homemade Pumpkin Pie
Pie, blueberry, commercially prepared
Pie, lemon meringue, prepared from recipe
Calories in Pumpkin
Calories in Pumpkin Pie Spice
Vitamin A:34168 IU
Retinol:3.32 mg
Retinol Activity Equivalent:4.46 mg
α-Carotene:6.83 mg
β-Carotene:10.18 mg
β-Cryptoxanthin:29.85 mcg
Lutein + Zeaxanthin:199 mcg
Vitamin B-1:1.69 mg
Vitamin B-2:1.19 mg
Vitamin B-3:10.94 mg
Vitamin B-5:4.48 mg
Vitamin B-6:597.00 mcg
Vitamin B-9:258.70 mcg
Food folate:99.50 mcg
Dietary Folate Equivalent:368.15 mcg
Folic acid:159.20 mcg
Vitamin B-12:3.48 mcg
Added Vitamin B-12:~
Choline:0.37 g
Vitamin C:~
Vitamin D:30
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):1.00 mcg
Vitamin E:7.56 mg
Added α-Tocopherol:~
β-Tocopherol:497.50 mcg
δ-Tocopherol:9.95 mg
γ-Tocopherol:34.73 mg
Vitamin K:131.34 mcg
Calcium (Ca):0.64 g
Copper (Cu):1.39 mg
Fluoride (F):~
Iron (Fe):8.95 mg
Magnesium (Mg):0.14 g
Manganese (Mn):2.19 mg
Phosphorus (P):0.81 g
Potassium (K):1.66 g
Selenium (Se):53.73 mcg
Sodium (Na):2.32 g
Zinc (Zn):3.88 mg
Cholesterol:0.26 g
Carbohydrates Total:346.56 g
Dietary Fiber:17.91 g
Sugars Total:187.86 g
Fructose:28.36 g
Galactose:99.50 mg
Glucose/Dextrose:37.61 g
Lactose:19.90 g
Maltose:9.45 g
Sucrose:92.54 g
Starch:106.76 g
Proteins Total:38.81 g
Essential amino acids
Phenylalanine:1.69 g
Leucine:2.89 g
Methionine:2.39 g
Lysine:1.89 g
Isoleucine:1.49 g
Valine:2.09 g
Threonine:1.49 g
Tryptophan:0.40 g
Histidine:0.80 g
Arginine:1.49 g
Non-essential amino acids
Alanine:1.49 g
Aspartic acid:2.89 g
Betaine:72.64 mg
Cystine:0.60 g
Glutamic acid:8.36 g
Glycine:1.09 g
Proline:2.79 g
Serine:2.19 g
Tyrosine:1.09 g
Fats Total:97.01 g
Saturated fatty acids:19.70 g
Monounsaturated fatty acids:45.77 g
Polyunsaturated fatty acids:17.61 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:69.65 mg
Hexanoic/Caproic [6:0]:9.95 mg
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.20 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:10.94 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:8.06 g
Eicosanoic/Arachidic [20:0]:99.50 mg
Docosanoic/Behenic [22:0]:0.20 g
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.30 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:45.37 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:16.42 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.09 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:29.85 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:11.34 g
Product Type:Pumpkin
Weight Watchers Points:53 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_Nf
Did you know?...Broccoli was developed in Italy and is well established as one of the major anti-cancer foods. Over the past 20 years, numerous studies have concluded again and again that people who eat an abundance of broccoli have fewer cancers of the colon, breast, cervix, lungs, prostate, esophagus, larynx, and bladder.
Related: Homemade Pecan Pie
Homemade Pumpkin Pie
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular