Homemade Pumpkin Pie Nutrition Facts

204 calories in 100 g

Live queries:

Calories in Homemade Pumpkin Pie
Pie, pumpkin, prepared from recipe
204 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.04 calories / gram
5 Weight Watchers points
  Need a good lawyer?

Calorie Sources:51% carbohydrates; 40% fats; 9% proteins
Fats:9.30 g (84 calories, 9% by weight)
Carbohydrates:26.40 g (106 calories, 26% by weight)
Proteins:4.50 g (18 calories, 5% by weight)
Alcohol:~
Water:58.50 g (59% by weight)
Fat Composition:43% monounsaturated; 37% saturated; 21% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:42 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece (1/8 of 9" dia)
Food Group:Baked Products
USDA #:18327
Tags: homemade pumpkin pie; pumpkin pie; pumpkin pies;
Related Foods: Calories in Apple Pie
Calories in Apple Pie Filling
Calories in Cherry Pie
Calories in Chocolate Creme Pie
Calories in Coconut Creme Pie
Calories in Homemade Pecan Pie
Calories in Pumpkin
Calories in Pumpkin Pie Spice
Vitamin A:8020 IU
Retinol:30 mcg
Retinol Activity Equivalent:426 mcg
α-Carotene:~
β-Carotene:4.75 mg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:90 mcg
Vitamin B-2:200 mcg
Vitamin B-3:780 mcg
Vitamin B-5:440 mcg
Vitamin B-6:40 mcg
Vitamin B-9:21 mcg
Food folate:11 mcg
Dietary Folate Equivalent:28 mcg
Folic acid:10 mcg
Vitamin B-12:0.09 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:1.70 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):94 mg
Copper (Cu):60 mcg
Fluoride (F):~
Iron (Fe):1.27 mg
Magnesium (Mg):19 mg
Manganese (Mn):190 mcg
Phosphorus (P):98 mg
Potassium (K):0.19 g
Selenium (Se):7.10 mcg
Sodium (Na):0.22 g
Zinc (Zn):460 mcg
Cholesterol:42 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:26.40 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.50 g
Essential amino acids
Phenylalanine:0.21 g
Leucine:0.37 g
Methionine:0.10 g
Lysine:0.27 g
Isoleucine:0.22 g
Valine:0.25 g
Threonine:0.18 g
Tryptophan:50 mg
Histidine:0.10 g
Arginine:0.19 g
Non-essential amino acids
Alanine:0.17 g
Aspartic acid:0.33 g
Betaine:~
Cystine:60 mg
Glutamic acid:1 g
Glycine:0.12 g
Hydroxyproline:~
Proline:0.37 g
Serine:0.25 g
Tyrosine:0.18 g
Fats Total:9.30 g
Saturated fatty acids:3.17 g
Monounsaturated fatty acids:3.69 g
Polyunsaturated fatty acids:1.81 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:50 mg
Hexanoic/Caproic [6:0]:30 mg
Octanoic/Caprylic [8:0]:10 mg
Decanoic/Capric [10:0]:30 mg
Dodecanoic/Lauric [12:0]:40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.24 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.67 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.97 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:70 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.59 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:2 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.66 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.12 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:3 mg
Ash:1.30 g
Caffeine:~
Theobromine:~
Product Type:Homemade
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_4O
Did you know?...In the Middle Ages, chicken soup was believed to be an aphrodisiac.
Related: Pumpkin Pie
Vanilla Cream Pie
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular