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Homemade Pumpkin Pie Nutrition Facts

58 calories in 1 oz

Calories in Homemade Pumpkin Pie
Pie, pumpkin, prepared from recipe
58 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
2.04 calories / gram
1 Weight Watchers point
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Calorie Sources:51% carbohydrates; 40% fats; 9% proteins
Fats:2.64 g (24 calories, 9% by weight)
Carbohydrates:7.48 g (30 calories, 26% by weight)
Proteins:1.28 g (5 calories, 5% by weight)
Alcohol:~
Water:16.58 g (59% by weight)
Fat Composition:43% monounsaturated; 37% saturated; 21% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:11.91 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece (1/8 of 9" dia)
Food Group:Baked Products
USDA #:18327
Tags: homemade pumpkin pie; pumpkin pie; pumpkin pies;
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Vitamin A:2274 IU
Retinol:8.51 mcg
Retinol Activity Equivalent:120.77 mcg
α-Carotene:~
β-Carotene:1.35 mg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:25.52 mcg
Vitamin B-2:56.70 mcg
Vitamin B-3:221.13 mcg
Vitamin B-5:124.74 mcg
Vitamin B-6:11.34 mcg
Vitamin B-9:5.95 mcg
Food folate:3.12 mcg
Dietary Folate Equivalent:7.94 mcg
Folic acid:2.84 mcg
Vitamin B-12:0.03 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:481.95 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):26.65 mg
Copper (Cu):17.01 mcg
Fluoride (F):~
Iron (Fe):360.04 mcg
Magnesium (Mg):5.39 mg
Manganese (Mn):53.87 mcg
Phosphorus (P):27.78 mg
Potassium (K):52.73 mg
Selenium (Se):2.01 mcg
Sodium (Na):63.79 mg
Zinc (Zn):130.41 mcg
Cholesterol:11.91 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.48 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.28 g
Essential amino acids
Phenylalanine:59.53 mg
Leucine:0.10 g
Methionine:28.35 mg
Lysine:76.54 mg
Isoleucine:62.37 mg
Valine:70.88 mg
Threonine:51.03 mg
Tryptophan:14.18 mg
Histidine:28.35 mg
Arginine:53.87 mg
Non-essential amino acids
Alanine:48.19 mg
Aspartic acid:93.56 mg
Betaine:~
Cystine:17.01 mg
Glutamic acid:0.28 g
Glycine:34.02 mg
Hydroxyproline:~
Proline:0.10 g
Serine:70.88 mg
Tyrosine:51.03 mg
Fats Total:2.64 g
Saturated fatty acids:0.90 g
Monounsaturated fatty acids:1.05 g
Polyunsaturated fatty acids:0.51 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:14.18 mg
Hexanoic/Caproic [6:0]:8.51 mg
Octanoic/Caprylic [8:0]:2.84 mg
Decanoic/Capric [10:0]:8.51 mg
Dodecanoic/Lauric [12:0]:11.34 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:68.04 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.47 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.27 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:19.84 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.02 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:567 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.47 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:34.02 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:2.84 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:850.50 mcg
Ash:0.37 g
Caffeine:~
Theobromine:~
Product Type:Homemade
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
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Did you know?...In India, the lime is used in Tantra for removing evil spirits. It is also combined with Indian chilis to make a protective charm to repel the evil eye.
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