Homemade Pumpkin Pie Nutrition Facts

316 calories in 1 piece (1/8 of 9" dia)

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Calories in Homemade Pumpkin Pie
Pie, pumpkin, prepared from recipe
316 calories in 1 piece (1/8 of 9" dia)
1 piece = 155g ≈ 0.342lb ≈ 5.47oz
2.04 calories / gram
8 Weight Watchers points
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Calorie Sources:51% carbohydrates; 40% fats; 9% proteins
Fats:14.41 g (130 calories, 9% by weight)
Carbohydrates:40.92 g (164 calories, 26% by weight)
Proteins:6.98 g (28 calories, 5% by weight)
Alcohol:~
Water:90.67 g (59% by weight)
Fat Composition:43% monounsaturated; 37% saturated; 21% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:65.10 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece (1/8 of 9" dia)
Food Group:Baked Products
USDA #:18327
Tags: homemade pumpkin pie; pumpkin pie; pumpkin pies;
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Calories in Pumpkin Pie
Vitamin A:12431 IU
Retinol:46.50 mcg
Retinol Activity Equivalent:660.30 mcg
α-Carotene:~
β-Carotene:7.37 mg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:139.50 mcg
Vitamin B-2:310 mcg
Vitamin B-3:1.21 mg
Vitamin B-5:682 mcg
Vitamin B-6:62 mcg
Vitamin B-9:32.55 mcg
Food folate:17.05 mcg
Dietary Folate Equivalent:43.40 mcg
Folic acid:15.50 mcg
Vitamin B-12:0.14 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:2.64 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.15 g
Copper (Cu):93.00 mcg
Fluoride (F):~
Iron (Fe):1.97 mg
Magnesium (Mg):29.45 mg
Manganese (Mn):294.50 mcg
Phosphorus (P):0.15 g
Potassium (K):0.29 g
Selenium (Se):11 mcg
Sodium (Na):0.35 g
Zinc (Zn):713 mcg
Cholesterol:65.10 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:40.92 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.98 g
Essential amino acids
Phenylalanine:0.33 g
Leucine:0.57 g
Methionine:0.16 g
Lysine:0.42 g
Isoleucine:0.34 g
Valine:0.39 g
Threonine:0.28 g
Tryptophan:77.50 mg
Histidine:0.16 g
Arginine:0.29 g
Non-essential amino acids
Alanine:0.26 g
Aspartic acid:0.51 g
Betaine:~
Cystine:93.00 mg
Glutamic acid:1.55 g
Glycine:0.19 g
Hydroxyproline:~
Proline:0.57 g
Serine:0.39 g
Tyrosine:0.28 g
Fats Total:14.41 g
Saturated fatty acids:4.91 g
Monounsaturated fatty acids:5.72 g
Polyunsaturated fatty acids:2.81 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:77.50 mg
Hexanoic/Caproic [6:0]:46.50 mg
Octanoic/Caprylic [8:0]:15.50 mg
Decanoic/Capric [10:0]:46.50 mg
Dodecanoic/Lauric [12:0]:62 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.37 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.59 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.50 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.11 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.56 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:3.10 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.57 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.19 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:15.50 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:4.65 mg
Ash:2.01 g
Caffeine:~
Theobromine:~
Product Type:Homemade
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
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