Pie crust, cookie-type, prepared from recipe, graham cracker, baked

1037 calories in 1 pie shell (9" dia)

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Pie crust, cookie-type, prepared from recipe, graham cracker, baked Suggest a better name
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Total Calories:1037 calories in 1 pie shell (9" dia)
Serving Weight:1 pie shell = 210g ≈ 0.463lb ≈ 7.41oz
Caloric Density:4.94 calories / gram
Weight Watchers Counter:24 Weight Watchers points
 
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Calorie Sources:52% carbohydrates; 45% fats; 3% proteins
Fats:52.29 g (471 calories, 25% by weight)
Carbohydrates:136.92 g (548 calories, 65% by weight)
Proteins:8.82 g (35 calories, 4% by weight)
Alcohol:~
Water:8.82 g (4% by weight)
Fat Composition:48% monounsaturated; 29% polyunsaturated; 22% saturated
Trans Fat :~
Dietary Fiber:3.15 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 pie shell (9" dia)
1 tart shell
1 crust, single 9"
1 piece (1/8 of 9" crust)
Food Group:Baked Products
USDA #:18330
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Vitamin A:1735 IU
Retinol:382.20 mcg
Retinol Activity Equivalent:405.30 mcg
α-Carotene:~
β-Carotene:275.10 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:60.90 mcg
Vitamin B-1:210 mcg
Vitamin B-2:357 mcg
Vitamin B-3:4.47 mg
Vitamin B-5:462 mcg
Vitamin B-6:63.00 mcg
Vitamin B-9:50.40 mcg
Food folate:14.70 mcg
Dietary Folate Equivalent:75.60 mcg
Folic acid:35.70 mcg
Vitamin B-12:0.04 mcg
Added Vitamin B-12:~
Choline:31.29 mg
Vitamin C:~
Vitamin D:34
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.84 mcg
Vitamin E:4.87 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:51.87 mcg
Calcium (Ca):44.10 mg
Copper (Cu):252.00 mcg
Fluoride (F):~
Iron (Fe):4.56 mg
Magnesium (Mg):37.80 mg
Manganese (Mn):966 mcg
Phosphorus (P):0.14 g
Potassium (K):0.18 g
Selenium (Se):12.60 mcg
Sodium (Na):1.20 g
Zinc (Zn):987 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:136.92 g
Dietary Fiber:3.15 g
Sugars Total:80.51 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:8.82 g
Essential amino acids
Phenylalanine:0.42 g
Leucine:0.61 g
Methionine:0.15 g
Lysine:0.21 g
Isoleucine:0.31 g
Valine:0.36 g
Threonine:0.23 g
Tryptophan:0.11 g
Histidine:0.19 g
Arginine:0.36 g
Non-essential amino acids
Alanine:0.27 g
Aspartic acid:0.40 g
Betaine:~
Cystine:0.17 g
Glutamic acid:2.86 g
Glycine:0.31 g
Hydroxyproline:~
Proline:0.97 g
Serine:0.42 g
Tyrosine:0.25 g
Fats Total:52.29 g
Saturated fatty acids:10.90 g
Monounsaturated fatty acids:23.88 g
Polyunsaturated fatty acids:14.49 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:6.30 mg
Dodecanoic/Lauric [12:0]:6.30 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.15 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:6.61 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4.07 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.11 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:23.77 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:13.86 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.63 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.15 g
Caffeine:~
Theobromine:~
Product Type:Pie
Weight Watchers Points:24 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3qg
Did you know?...Soak wooden skewers in water for 30 minutes before using them so they won't burn during cooking.
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