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Pie crust, cookie-type, prepared from recipe, graham cracker, baked

1181 calories in 1 crust, single 9"

Pie crust, cookie-type, prepared from recipe, graham cracker, baked Suggest a better name
Weight Loss Rating:
Total Calories:1181 calories in 1 crust, single 9"
Serving Weight:1 crust, single 9" = 239g ≈ 0.527lb ≈ 8.43oz
Caloric Density:4.94 calories / gram
Weight Watchers Counter:28 Weight Watchers points
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Calorie Sources:52% carbohydrates; 45% fats; 3% proteins
Fats:59.51 g (536 calories, 25% by weight)
Carbohydrates:155.83 g (623 calories, 65% by weight)
Proteins:10.04 g (40 calories, 4% by weight)
Water:10.04 g (4% by weight)
Fat Composition:48% monounsaturated; 29% polyunsaturated; 22% saturated
Trans Fat :~
Dietary Fiber:3.59 g (2% by weight)
Serving Sizes: 100 g
1 pie shell (9" dia)
1 tart shell
1 crust, single 9"
1 piece (1/8 of 9" crust)
Food Group:Baked Products
USDA #:18330
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Vitamin A:1974 IU
Retinol:434.98 mcg
Retinol Activity Equivalent:461.27 mcg
β-Carotene:313.09 mcg
Lutein + Zeaxanthin:69.31 mcg
Vitamin B-1:239 mcg
Vitamin B-2:406.30 mcg
Vitamin B-3:5.09 mg
Vitamin B-5:525.80 mcg
Vitamin B-6:71.70 mcg
Vitamin B-9:57.36 mcg
Food folate:16.73 mcg
Dietary Folate Equivalent:86.04 mcg
Folic acid:40.63 mcg
Vitamin B-12:0.05 mcg
Added Vitamin B-12:~
Choline:35.61 mg
Vitamin C:~
Vitamin D:38
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.96 mcg
Vitamin E:5.54 mg
Added α-Tocopherol:~
Vitamin K:59.03 mcg
Calcium (Ca):50.19 mg
Copper (Cu):286.80 mcg
Fluoride (F):~
Iron (Fe):5.19 mg
Magnesium (Mg):43.02 mg
Manganese (Mn):1.10 mg
Phosphorus (P):0.16 g
Potassium (K):0.21 g
Selenium (Se):14.34 mcg
Sodium (Na):1.36 g
Zinc (Zn):1.12 mg
Carbohydrates Total:155.83 g
Dietary Fiber:3.59 g
Sugars Total:91.63 g
Proteins Total:10.04 g
Essential amino acids
Phenylalanine:0.48 g
Leucine:0.69 g
Methionine:0.17 g
Lysine:0.24 g
Isoleucine:0.36 g
Valine:0.41 g
Threonine:0.26 g
Tryptophan:0.12 g
Histidine:0.22 g
Arginine:0.41 g
Non-essential amino acids
Alanine:0.31 g
Aspartic acid:0.45 g
Cystine:0.19 g
Glutamic acid:3.25 g
Glycine:0.36 g
Proline:1.10 g
Serine:0.48 g
Tyrosine:0.29 g
Fats Total:59.51 g
Saturated fatty acids:12.40 g
Monounsaturated fatty acids:27.17 g
Polyunsaturated fatty acids:16.49 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:7.17 mg
Dodecanoic/Lauric [12:0]:7.17 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.17 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:7.53 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4.64 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.12 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:27.05 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:15.77 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.72 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.59 g
Product Type:Pie
Weight Watchers Points:28 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...In an interview, Burger King president Donald Smith said that his chain's fries are sprayed with a sugar solution shortly before being packaged and shipped to individual outlets. The sugar caramelizes in the cooking fat, producing the golden color customers expect. Without it, the fries would be nearly the same color outside as inside: pasty white.
Related: Vanilla Cream Pie
Pie crust, standard-type, dry mix
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