Pie crust, cookie-type, prepared from recipe, graham cracker, baked

1181 calories in 1 crust, single 9"

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Pie crust, cookie-type, prepared from recipe, graham cracker, baked Suggest a better name
Weight Loss Rating:
Total Calories:1181 calories in 1 crust, single 9"
Serving Weight:1 crust, single 9" = 239g ≈ 0.527lb ≈ 8.43oz
Caloric Density:4.94 calories / gram
Weight Watchers Counter:28 Weight Watchers points
 
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Calorie Sources:52% carbohydrates; 45% fats; 3% proteins
Fats:59.51 g (536 calories, 25% by weight)
Carbohydrates:155.83 g (623 calories, 65% by weight)
Proteins:10.04 g (40 calories, 4% by weight)
Alcohol:~
Water:10.04 g (4% by weight)
Fat Composition:48% monounsaturated; 29% polyunsaturated; 22% saturated
Trans Fat :~
Dietary Fiber:3.59 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 pie shell (9" dia)
1 tart shell
1 crust, single 9"
1 piece (1/8 of 9" crust)
Food Group:Baked Products
USDA #:18330
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Vitamin A:1974 IU
Retinol:434.98 mcg
Retinol Activity Equivalent:461.27 mcg
α-Carotene:~
β-Carotene:313.09 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:69.31 mcg
Vitamin B-1:239 mcg
Vitamin B-2:406.30 mcg
Vitamin B-3:5.09 mg
Vitamin B-5:525.80 mcg
Vitamin B-6:71.70 mcg
Vitamin B-9:57.36 mcg
Food folate:16.73 mcg
Dietary Folate Equivalent:86.04 mcg
Folic acid:40.63 mcg
Vitamin B-12:0.05 mcg
Added Vitamin B-12:~
Choline:35.61 mg
Vitamin C:~
Vitamin D:38
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.96 mcg
Vitamin E:5.54 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:59.03 mcg
Calcium (Ca):50.19 mg
Copper (Cu):286.80 mcg
Fluoride (F):~
Iron (Fe):5.19 mg
Magnesium (Mg):43.02 mg
Manganese (Mn):1.10 mg
Phosphorus (P):0.16 g
Potassium (K):0.21 g
Selenium (Se):14.34 mcg
Sodium (Na):1.36 g
Zinc (Zn):1.12 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:155.83 g
Dietary Fiber:3.59 g
Sugars Total:91.63 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:10.04 g
Essential amino acids
Phenylalanine:0.48 g
Leucine:0.69 g
Methionine:0.17 g
Lysine:0.24 g
Isoleucine:0.36 g
Valine:0.41 g
Threonine:0.26 g
Tryptophan:0.12 g
Histidine:0.22 g
Arginine:0.41 g
Non-essential amino acids
Alanine:0.31 g
Aspartic acid:0.45 g
Betaine:~
Cystine:0.19 g
Glutamic acid:3.25 g
Glycine:0.36 g
Hydroxyproline:~
Proline:1.10 g
Serine:0.48 g
Tyrosine:0.29 g
Fats Total:59.51 g
Saturated fatty acids:12.40 g
Monounsaturated fatty acids:27.17 g
Polyunsaturated fatty acids:16.49 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:7.17 mg
Dodecanoic/Lauric [12:0]:7.17 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.17 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:7.53 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4.64 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.12 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:27.05 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:15.77 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.72 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.59 g
Caffeine:~
Theobromine:~
Product Type:Pie
Weight Watchers Points:28 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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