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Pie crust, standard-type, dry mix

1471 calories in 1 package (10 oz)

Pie crust, standard-type, dry mix Suggest a better name
Weight Loss Rating:
Total Calories:1471 calories in 1 package (10 oz)
Serving Weight:1 package = 284g ≈ 0.626lb ≈ 10.02oz
Caloric Density:5.18 calories / gram
Weight Watchers Counter:37 Weight Watchers points
 
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Calorie Sources:53% fats; 41% carbohydrates; 5% proteins
Fats:89.18 g (785 calories, 31% by weight)
Carbohydrates:147.96 g (607 calories, 52% by weight)
Proteins:19.60 g (78 calories, 7% by weight)
Alcohol:~
Water:21.58 g (8% by weight)
Fat Composition:60% monounsaturated; 27% saturated; 13% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 package (10 oz)
Food Group:Baked Products
USDA #:18332
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:1.11 mg
Vitamin B-2:596.40 mcg
Vitamin B-3:7.72 mg
Vitamin B-5:738.40 mcg
Vitamin B-6:170.40 mcg
Vitamin B-9:295.36 mcg
Food folate:51.12 mcg
Dietary Folate Equivalent:465.76 mcg
Folic acid:244.24 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.17 g
Copper (Cu):198.80 mcg
Fluoride (F):~
Iron (Fe):6.30 mg
Magnesium (Mg):42.60 mg
Manganese (Mn):880.40 mcg
Phosphorus (P):0.24 g
Potassium (K):0.18 g
Selenium (Se):65.04 mcg
Sodium (Na):2.14 g
Zinc (Zn):1.14 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:147.96 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:19.60 g
Essential amino acids
Phenylalanine:0.94 g
Leucine:1.33 g
Methionine:0.34 g
Lysine:0.37 g
Isoleucine:0.71 g
Valine:0.80 g
Threonine:0.51 g
Tryptophan:0.23 g
Histidine:0.40 g
Arginine:0.65 g
Non-essential amino acids
Alanine:0.60 g
Aspartic acid:0.77 g
Betaine:~
Cystine:0.43 g
Glutamic acid:6.84 g
Glycine:0.65 g
Hydroxyproline:~
Proline:2.27 g
Serine:0.94 g
Tyrosine:0.51 g
Fats Total:89.18 g
Saturated fatty acids:22.63 g
Monounsaturated fatty acids:50.78 g
Polyunsaturated fatty acids:11.25 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.43 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:11.62 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:10.56 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:50.78 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:10.68 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.54 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:5.68 g
Caffeine:~
Theobromine:~
Product Type:Pie
Weight Watchers Points:37 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3Au
Did you know?...In Costa Rica, especially in Atenas, grapefruits are often cooked to remove their sourness, rendering them as sweets.
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Pie crust, standard-type, dry mix, prepared, baked
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