Pie crust, standard-type, dry mix, prepared, baked

100 calories in 1 piece (1/8 of 9" crust)

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Pie crust, standard-type, dry mix, prepared, baked Suggest a better name
Weight Loss Rating:
Total Calories:100 calories in 1 piece (1/8 of 9" crust)
Serving Weight:1 piece = 20g ≈ 0.044lb ≈ 0.71oz
Caloric Density:5.01 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:55% fats; 40% carbohydrates; 5% proteins
Fats:6.08 g (55 calories, 30% by weight)
Carbohydrates:10.08 g (40 calories, 50% by weight)
Proteins:1.34 g (5 calories, 7% by weight)
Alcohol:~
Water:2.12 g (11% by weight)
Fat Composition:60% monounsaturated; 27% saturated; 13% polyunsaturated
Trans Fat :~
Dietary Fiber:0.36 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 crust, single 9"
1 piece (1/8 of 9" crust)
Food Group:Baked Products
USDA #:18333
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:60 mcg
Vitamin B-2:36 mcg
Vitamin B-3:474.00 mcg
Vitamin B-5:32.00 mcg
Vitamin B-6:10 mcg
Vitamin B-9:14 mcg
Food folate:2.40 mcg
Dietary Folate Equivalent:22.20 mcg
Folic acid:11.60 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):12 mg
Copper (Cu):14.00 mcg
Fluoride (F):~
Iron (Fe):430 mcg
Magnesium (Mg):3 mg
Manganese (Mn):60 mcg
Phosphorus (P):16.80 mg
Potassium (K):12.40 mg
Selenium (Se):4.42 mcg
Sodium (Na):0.15 g
Zinc (Zn):78.00 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:10.08 g
Dietary Fiber:0.36 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.34 g
Essential amino acids
Phenylalanine:64.00 mg
Leucine:92 mg
Methionine:22 mg
Lysine:24.00 mg
Isoleucine:48.00 mg
Valine:54 mg
Threonine:34 mg
Tryptophan:14.00 mg
Histidine:28.00 mg
Arginine:46 mg
Non-essential amino acids
Alanine:40 mg
Aspartic acid:52 mg
Betaine:~
Cystine:30 mg
Glutamic acid:0.47 g
Glycine:44 mg
Hydroxyproline:~
Proline:0.16 g
Serine:64.00 mg
Tyrosine:36 mg
Fats Total:6.08 g
Saturated fatty acids:1.54 g
Monounsaturated fatty acids:3.46 g
Polyunsaturated fatty acids:0.77 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:28.00 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.79 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.72 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.46 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.73 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:38 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.40 g
Caffeine:~
Theobromine:~
Product Type:Pie
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4Mp
Did you know?...Due to the high level of fructose, honey is 25% sweeter than table sugar.
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