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Pie crust, standard-type, frozen, ready-to-bake, enriched

457 calories in 100 g

Pie crust, standard-type, frozen, ready-to-bake, enriched Suggest a better name
Weight Loss Rating:
Total Calories:457 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:4.57 calories / gram
Weight Watchers Counter:11 Weight Watchers points
 
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Calorie Sources:51% fats; 44% carbohydrates; 6% proteins
Fats:26.07 g (232 calories, 26% by weight)
Carbohydrates:48.62 g (199 calories, 49% by weight)
Proteins:6.16 g (25 calories, 6% by weight)
Alcohol:~
Water:17.82 g (18% by weight)
Fat Composition:52% monounsaturated; 35% saturated; 14% polyunsaturated
Trans Fat :~
Dietary Fiber:2.50 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 pie crust (average weight of 1 frozen crust)
Food Group:Baked Products
USDA #:18334
Related Foods: Calories in Boston Cream Pie
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Vitamin A:1 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:1 mcg
Vitamin B-1:270 mcg
Vitamin B-2:170 mcg
Vitamin B-3:2.70 mg
Vitamin B-5:400 mcg
Vitamin B-6:50 mcg
Vitamin B-9:70 mcg
Food folate:25 mcg
Dietary Folate Equivalent:102 mcg
Folic acid:46 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:460 mcg
Added α-Tocopherol:~
β-Tocopherol:70 mcg
δ-Tocopherol:1.50 mg
γ-Tocopherol:4.51 mg
Vitamin K:7.30 mcg
Calcium (Ca):19 mg
Copper (Cu):70 mcg
Fluoride (F):~
Iron (Fe):2.60 mg
Magnesium (Mg):15 mg
Manganese (Mn):440 mcg
Phosphorus (P):72 mg
Potassium (K):97 mg
Selenium (Se):5.70 mcg
Sodium (Na):0.41 g
Zinc (Zn):450 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:48.62 g
Dietary Fiber:2.50 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:44.10 g
Proteins Total:6.16 g
Essential amino acids
Phenylalanine:0.25 g
Leucine:0.40 g
Methionine:90 mg
Lysine:0.16 g
Isoleucine:0.21 g
Valine:0.26 g
Threonine:0.11 g
Tryptophan:50 mg
Histidine:0.10 g
Arginine:0.21 g
Non-essential amino acids
Alanine:0.18 g
Aspartic acid:0.26 g
Betaine:~
Cystine:0.11 g
Glutamic acid:1.90 g
Glycine:0.21 g
Hydroxyproline:~
Proline:0.79 g
Serine:0.27 g
Tyrosine:0.11 g
Fats Total:26.07 g
Saturated fatty acids:8.15 g
Monounsaturated fatty acids:12.16 g
Polyunsaturated fatty acids:3.17 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:1 mg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.23 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.70 g
Heptadecanoic/Margaric [17:0]:70 mg
Octadecanoic/Stearic [18:0]:3.04 g
Eicosanoic/Arachidic [20:0]:70 mg
Docosanoic/Behenic [22:0]:30 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.35 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:11.67 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.13 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.95 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.12 g
[18:3 Ω-3 c,c,c]:0.12 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:70 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.33 g
Caffeine:~
Theobromine:~
Product Type:Pie
Weight Watchers Points:11 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3oa
Did you know?...A favourite spread for sandwiches, peanut butter was created by a doctor as a health food.
Related: Pie crust, standard-type, dry mix, prepared, baked
Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
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