Pie crust, standard-type, frozen, ready-to-bake, enriched

791 calories in 1 pie crust (average weight of 1 frozen crust)

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Pie crust, standard-type, frozen, ready-to-bake, enriched Suggest a better name
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Total Calories:791 calories in 1 pie crust (average weight of 1 frozen crust)
Serving Weight:1 pie crust = 173g ≈ 0.381lb ≈ 6.10oz
Caloric Density:4.57 calories / gram
Weight Watchers Counter:19 Weight Watchers points
 
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Calorie Sources:51% fats; 44% carbohydrates; 6% proteins
Fats:45.10 g (401 calories, 26% by weight)
Carbohydrates:84.11 g (345 calories, 49% by weight)
Proteins:10.66 g (44 calories, 6% by weight)
Alcohol:~
Water:30.83 g (18% by weight)
Fat Composition:52% monounsaturated; 35% saturated; 14% polyunsaturated
Trans Fat :~
Dietary Fiber:4.33 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 pie crust (average weight of 1 frozen crust)
Food Group:Baked Products
USDA #:18334
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Vitamin A:2 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:1.73 mcg
Vitamin B-1:467.10 mcg
Vitamin B-2:294.10 mcg
Vitamin B-3:4.67 mg
Vitamin B-5:692 mcg
Vitamin B-6:86.50 mcg
Vitamin B-9:121.10 mcg
Food folate:43.25 mcg
Dietary Folate Equivalent:176.46 mcg
Folic acid:79.58 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:795.80 mcg
Added α-Tocopherol:~
β-Tocopherol:121.10 mcg
δ-Tocopherol:2.60 mg
γ-Tocopherol:7.80 mg
Vitamin K:12.63 mcg
Calcium (Ca):32.87 mg
Copper (Cu):121.10 mcg
Fluoride (F):~
Iron (Fe):4.50 mg
Magnesium (Mg):25.95 mg
Manganese (Mn):761.20 mcg
Phosphorus (P):0.12 g
Potassium (K):0.17 g
Selenium (Se):9.86 mcg
Sodium (Na):0.71 g
Zinc (Zn):778.50 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:84.11 g
Dietary Fiber:4.33 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:76.29 g
Proteins Total:10.66 g
Essential amino acids
Phenylalanine:0.43 g
Leucine:0.69 g
Methionine:0.16 g
Lysine:0.28 g
Isoleucine:0.36 g
Valine:0.45 g
Threonine:0.19 g
Tryptophan:86.50 mg
Histidine:0.17 g
Arginine:0.36 g
Non-essential amino acids
Alanine:0.31 g
Aspartic acid:0.45 g
Betaine:~
Cystine:0.19 g
Glutamic acid:3.29 g
Glycine:0.36 g
Hydroxyproline:~
Proline:1.37 g
Serine:0.47 g
Tyrosine:0.19 g
Fats Total:45.10 g
Saturated fatty acids:14.10 g
Monounsaturated fatty acids:21.04 g
Polyunsaturated fatty acids:5.48 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:1.73 mg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.40 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:8.13 g
Heptadecanoic/Margaric [17:0]:0.12 g
Octadecanoic/Stearic [18:0]:5.26 g
Eicosanoic/Arachidic [20:0]:0.12 g
Docosanoic/Behenic [22:0]:51.90 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.61 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:20.19 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.22 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:5.10 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.21 g
[18:3 Ω-3 c,c,c]:0.21 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:0.12 g
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:17.30 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.30 g
Caffeine:~
Theobromine:~
Product Type:Pie
Weight Watchers Points:19 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Related: Pie crust, standard-type, dry mix, prepared, baked
Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
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