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Pie crust, standard-type, prepared from recipe, baked

527 calories in 100 g

Pie crust, standard-type, prepared from recipe, baked Suggest a better name
Weight Loss Rating:
Total Calories:527 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:5.27 calories / gram
Weight Watchers Counter:13 Weight Watchers points
 
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Calorie Sources:59% fats; 36% carbohydrates; 5% proteins
Fats:34.60 g (311 calories, 35% by weight)
Carbohydrates:47.50 g (190 calories, 48% by weight)
Proteins:6.40 g (26 calories, 6% by weight)
Alcohol:~
Water:9.80 g (10% by weight)
Fat Composition:46% monounsaturated; 28% polyunsaturated; 26% saturated
Trans Fat :~
Dietary Fiber:1.70 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 crust, single 9"
1 piece (1/8 of 9" crust)
Food Group:Baked Products
USDA #:18336
Related Foods: Calories in Baked Potato
Calories in Boston Cream Pie
Calories in Egg Custard Pie
Calories in Homemade Pecan Pie
Calories in Mince Pie
Calories in Mustard
Calories in Turkey Pot Pie
Calories in Vanilla Cream Pie
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:10 mcg
Vitamin B-1:390 mcg
Vitamin B-2:270 mcg
Vitamin B-3:3.30 mg
Vitamin B-5:170 mcg
Vitamin B-6:20 mcg
Vitamin B-9:67 mcg
Food folate:11 mcg
Dietary Folate Equivalent:106 mcg
Folic acid:56 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:6.20 mg
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:310 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:14.80 mcg
Calcium (Ca):10 mg
Copper (Cu):90 mcg
Fluoride (F):~
Iron (Fe):2.89 mg
Magnesium (Mg):14 mg
Manganese (Mn):430 mcg
Phosphorus (P):67 mg
Potassium (K):67 mg
Selenium (Se):21.10 mcg
Sodium (Na):0.54 g
Zinc (Zn):440 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:47.50 g
Dietary Fiber:1.70 g
Sugars Total:0.17 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.40 g
Essential amino acids
Phenylalanine:0.32 g
Leucine:0.44 g
Methionine:0.11 g
Lysine:0.14 g
Isoleucine:0.22 g
Valine:0.25 g
Threonine:0.17 g
Tryptophan:70 mg
Histidine:0.14 g
Arginine:0.25 g
Non-essential amino acids
Alanine:0.20 g
Aspartic acid:0.27 g
Betaine:~
Cystine:0.13 g
Glutamic acid:2.16 g
Glycine:0.23 g
Hydroxyproline:~
Proline:0.74 g
Serine:0.32 g
Tyrosine:0.19 g
Fats Total:34.60 g
Saturated fatty acids:8.62 g
Monounsaturated fatty acids:15.16 g
Polyunsaturated fatty acids:9.12 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.13 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.88 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.60 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:15.16 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:8.56 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.55 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.70 g
Caffeine:~
Theobromine:~
Product Type:Pie
Weight Watchers Points:13 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_37F
Did you know?...Americans today consume 17.3 billion quarts of popped popcorn each year. The average American eats about 68 quarts.
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