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Pie crust, standard-type, prepared from recipe, baked

949 calories in 1 crust, single 9"

Pie crust, standard-type, prepared from recipe, baked Suggest a better name
Weight Loss Rating:
Total Calories:949 calories in 1 crust, single 9"
Serving Weight:1 crust, single 9" = 180g ≈ 0.397lb ≈ 6.35oz
Caloric Density:5.27 calories / gram
Weight Watchers Counter:24 Weight Watchers points
 
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Calorie Sources:59% fats; 36% carbohydrates; 5% proteins
Fats:62.28 g (561 calories, 35% by weight)
Carbohydrates:85.50 g (342 calories, 48% by weight)
Proteins:11.52 g (46 calories, 6% by weight)
Alcohol:~
Water:17.64 g (10% by weight)
Fat Composition:46% monounsaturated; 28% polyunsaturated; 26% saturated
Trans Fat :~
Dietary Fiber:3.06 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 crust, single 9"
1 piece (1/8 of 9" crust)
Food Group:Baked Products
USDA #:18336
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:18 mcg
Vitamin B-1:702.00 mcg
Vitamin B-2:486 mcg
Vitamin B-3:5.94 mg
Vitamin B-5:306 mcg
Vitamin B-6:36 mcg
Vitamin B-9:120.60 mcg
Food folate:19.80 mcg
Dietary Folate Equivalent:190.80 mcg
Folic acid:100.80 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:11.16 mg
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:558 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:26.64 mcg
Calcium (Ca):18 mg
Copper (Cu):162 mcg
Fluoride (F):~
Iron (Fe):5.20 mg
Magnesium (Mg):25.20 mg
Manganese (Mn):774 mcg
Phosphorus (P):0.12 g
Potassium (K):0.12 g
Selenium (Se):37.98 mcg
Sodium (Na):0.98 g
Zinc (Zn):792 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:85.50 g
Dietary Fiber:3.06 g
Sugars Total:0.31 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:11.52 g
Essential amino acids
Phenylalanine:0.58 g
Leucine:0.79 g
Methionine:0.20 g
Lysine:0.25 g
Isoleucine:0.40 g
Valine:0.45 g
Threonine:0.31 g
Tryptophan:0.13 g
Histidine:0.25 g
Arginine:0.45 g
Non-essential amino acids
Alanine:0.36 g
Aspartic acid:0.49 g
Betaine:~
Cystine:0.23 g
Glutamic acid:3.89 g
Glycine:0.41 g
Hydroxyproline:~
Proline:1.33 g
Serine:0.58 g
Tyrosine:0.34 g
Fats Total:62.28 g
Saturated fatty acids:15.52 g
Monounsaturated fatty acids:27.29 g
Polyunsaturated fatty acids:16.42 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.23 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:8.78 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:6.48 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:27.29 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:15.41 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.99 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.06 g
Caffeine:~
Theobromine:~
Product Type:Pie
Weight Watchers Points:24 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4HF
Did you know?...Animal meats, butter, whole milk, and some tropical plant oils, such as palm and coconut, are the main sources of saturated fat, which is the least healthy type of fat. Saturated fat raises the level of LDL (bad) cholesterol, which causes numerous health problems if consumed in large quantities. Most saturated fats are solid at room temperature.
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