Pie crust, standard-type, prepared from recipe, baked

121 calories in 1 piece (1/8 of 9" crust)

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Pie crust, standard-type, prepared from recipe, baked Suggest a better name
Weight Loss Rating:
Total Calories:121 calories in 1 piece (1/8 of 9" crust)
Serving Weight:1 piece = 23g ≈ 0.051lb ≈ 0.81oz
Caloric Density:5.27 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
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Calorie Sources:59% fats; 36% carbohydrates; 5% proteins
Fats:7.96 g (72 calories, 35% by weight)
Carbohydrates:10.93 g (44 calories, 48% by weight)
Proteins:1.47 g (6 calories, 6% by weight)
Alcohol:~
Water:2.25 g (10% by weight)
Fat Composition:46% monounsaturated; 28% polyunsaturated; 26% saturated
Trans Fat :~
Dietary Fiber:0.39 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 crust, single 9"
1 piece (1/8 of 9" crust)
Food Group:Baked Products
USDA #:18336
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:2.30 mcg
Vitamin B-1:89.70 mcg
Vitamin B-2:62.10 mcg
Vitamin B-3:759 mcg
Vitamin B-5:39.10 mcg
Vitamin B-6:4.60 mcg
Vitamin B-9:15.41 mcg
Food folate:2.53 mcg
Dietary Folate Equivalent:24.38 mcg
Folic acid:12.88 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:1.43 mg
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:71.30 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3.40 mcg
Calcium (Ca):2.30 mg
Copper (Cu):20.70 mcg
Fluoride (F):~
Iron (Fe):664.70 mcg
Magnesium (Mg):3.22 mg
Manganese (Mn):98.90 mcg
Phosphorus (P):15.41 mg
Potassium (K):15.41 mg
Selenium (Se):4.85 mcg
Sodium (Na):0.12 g
Zinc (Zn):101.20 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:10.93 g
Dietary Fiber:0.39 g
Sugars Total:39.10 mg
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.47 g
Essential amino acids
Phenylalanine:73.60 mg
Leucine:0.10 g
Methionine:25.30 mg
Lysine:32.20 mg
Isoleucine:50.60 mg
Valine:57.50 mg
Threonine:39.10 mg
Tryptophan:16.10 mg
Histidine:32.20 mg
Arginine:57.50 mg
Non-essential amino acids
Alanine:46 mg
Aspartic acid:62.10 mg
Betaine:~
Cystine:29.90 mg
Glutamic acid:0.50 g
Glycine:52.90 mg
Hydroxyproline:~
Proline:0.17 g
Serine:73.60 mg
Tyrosine:43.70 mg
Fats Total:7.96 g
Saturated fatty acids:1.98 g
Monounsaturated fatty acids:3.49 g
Polyunsaturated fatty acids:2.10 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:29.90 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.12 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.83 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.49 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.97 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.13 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.39 g
Caffeine:~
Theobromine:~
Product Type:Pie
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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