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Sweet rolls, cinnamon, commercially prepared with raisins

372 calories in 100 g

Sweet rolls, cinnamon, commercially prepared with raisins Suggest a better name
Weight Loss Rating:
Total Calories:372 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:3.72 calories / gram
Weight Watchers Counter:8 Weight Watchers points
 
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Calorie Sources:55% carbohydrates; 39% fats; 6% proteins
Fats:16.40 g (144 calories, 16% by weight)
Carbohydrates:50.90 g (204 calories, 51% by weight)
Proteins:6.20 g (24 calories, 6% by weight)
Alcohol:~
Water:24.80 g (25% by weight)
Fat Composition:49% polyunsaturated; 31% monounsaturated; 20% saturated
Trans Fat :~
Dietary Fiber:2.40 g (2% by weight)
Cholesterol:66 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 large
1 roll (2-3/4" square)
Food Group:Baked Products
USDA #:18356
Related Foods: Calories in Baked Sweet Potato
Calories in Cinnamon
Calories in Extra Sweet Pineapple
Calories in Golden Raisins
Calories in Hard Rolls
Calories in Sweet And Sour Sauce
Calories in Sweet Onions
Calories in Sweet Potato
Vitamin A:214 IU
Retinol:61 mcg
Retinol Activity Equivalent:62 mcg
α-Carotene:1 mcg
β-Carotene:5 mcg
β-Cryptoxanthin:2 mcg
Lycopene:~
Lutein + Zeaxanthin:70 mcg
Vitamin B-1:320 mcg
Vitamin B-2:260 mcg
Vitamin B-3:2.38 mg
Vitamin B-5:400 mcg
Vitamin B-6:100 mcg
Vitamin B-9:72 mcg
Food folate:24 mcg
Dietary Folate Equivalent:106 mcg
Folic acid:48 mcg
Vitamin B-12:0.14 mcg
Added Vitamin B-12:~
Choline:41.30 mg
Vitamin C:2 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.99 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:4.40 mcg
Calcium (Ca):72 mg
Copper (Cu):80 mcg
Fluoride (F):~
Iron (Fe):1.60 mg
Magnesium (Mg):17 mg
Manganese (Mn):300 mcg
Phosphorus (P):76 mg
Potassium (K):0.11 g
Selenium (Se):17 mcg
Sodium (Na):0.38 g
Zinc (Zn):590 mcg
Cholesterol:66 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:50.90 g
Dietary Fiber:2.40 g
Sugars Total:31.73 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.20 g
Essential amino acids
Phenylalanine:0.30 g
Leucine:0.45 g
Methionine:0.11 g
Lysine:0.24 g
Isoleucine:0.25 g
Valine:0.29 g
Threonine:0.21 g
Tryptophan:70 mg
Histidine:0.14 g
Arginine:0.28 g
Non-essential amino acids
Alanine:0.23 g
Aspartic acid:0.40 g
Betaine:~
Cystine:0.12 g
Glutamic acid:1.73 g
Glycine:0.21 g
Hydroxyproline:~
Proline:0.58 g
Serine:0.33 g
Tyrosine:0.20 g
Fats Total:16.40 g
Saturated fatty acids:3.07 g
Monounsaturated fatty acids:4.79 g
Polyunsaturated fatty acids:7.47 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:1 mg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:1 mg
Dodecanoic/Lauric [12:0]:1 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.38 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.63 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:70 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.72 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:3 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:7.02 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.43 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:4 mg
Ash:1.70 g
Caffeine:~
Theobromine:~
Product Type:Sweet
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
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