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Toaster pastries, brown-sugar-cinnamon

412 calories in 100 g

Toaster pastries, brown-sugar-cinnamon Suggest a better name
Weight Loss Rating:
Total Calories:412 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:4.12 calories / gram
Weight Watchers Counter:9 Weight Watchers points
 
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Calorie Sources:65% carbohydrates; 30% fats; 5% proteins
Fats:14.20 g (125 calories, 14% by weight)
Carbohydrates:68.10 g (266 calories, 68% by weight)
Proteins:5.10 g (21 calories, 5% by weight)
Alcohol:~
Water:10.80 g (11% by weight)
Fat Composition:60% monounsaturated; 27% saturated; 13% polyunsaturated
Trans Fat :~
Dietary Fiber:1 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 toaster pastry
Food Group:Baked Products
USDA #:18361
Related Foods: Calories in Brown Bear
Calories in Brown Rice Flour
Calories in Cinnamon Rolls
Calories in Fructose
Calories in Granulated Sugar
Calories in Maple Sugar
Calories in Miniature Cinnamon Rolls
Calories in Sugar
Vitamin A:986 IU
Retinol:296 mcg
Retinol Activity Equivalent:296 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:370 mcg
Vitamin B-2:570 mcg
Vitamin B-3:4.57 mg
Vitamin B-5:260 mcg
Vitamin B-6:420 mcg
Vitamin B-9:29 mcg
Food folate:11 mcg
Dietary Folate Equivalent:42 mcg
Folic acid:18 mcg
Vitamin B-12:0.22 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:100 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):34 mg
Copper (Cu):130 mcg
Fluoride (F):~
Iron (Fe):4.03 mg
Magnesium (Mg):24 mg
Manganese (Mn):320 mcg
Phosphorus (P):0.13 g
Potassium (K):0.11 g
Selenium (Se):12.60 mcg
Sodium (Na):0.42 g
Zinc (Zn):630 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:68.10 g
Dietary Fiber:1 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.10 g
Essential amino acids
Phenylalanine:0.21 g
Leucine:0.32 g
Methionine:80 mg
Lysine:0.13 g
Isoleucine:0.16 g
Valine:0.18 g
Threonine:0.14 g
Tryptophan:50 mg
Histidine:90 mg
Arginine:0.17 g
Non-essential amino acids
Alanine:0.15 g
Aspartic acid:0.22 g
Betaine:~
Cystine:90 mg
Glutamic acid:1.40 g
Glycine:0.15 g
Hydroxyproline:~
Proline:0.48 g
Serine:0.22 g
Tyrosine:0.13 g
Fats Total:14.20 g
Saturated fatty acids:3.63 g
Monounsaturated fatty acids:8.03 g
Polyunsaturated fatty acids:1.80 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:5 mg
Hexanoic/Caproic [6:0]:1 mg
Octanoic/Caprylic [8:0]:1 mg
Decanoic/Capric [10:0]:2 mg
Dodecanoic/Lauric [12:0]:1 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:70 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.87 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.67 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:8.02 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.71 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:90 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.80 g
Caffeine:~
Theobromine:~
Product Type:Toaster
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_1yO
Did you know?...Some infants may not tolerate citrus juices well, in which case it would be best to wait until a child is one year old to offer juices like orange or grapefruit juice. Try a non-citrus vitamin C-fortified juice instead.
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