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Toaster pastries, brown-sugar-cinnamon

206 calories in 1 toaster pastry

Toaster pastries, brown-sugar-cinnamon Suggest a better name
Weight Loss Rating:
Total Calories:206 calories in 1 toaster pastry
Serving Weight:1 toaster pastry = 50g ≈ 0.110lb ≈ 1.76oz
Caloric Density:4.12 calories / gram
Weight Watchers Counter:5 Weight Watchers points
 
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Calorie Sources:65% carbohydrates; 30% fats; 5% proteins
Fats:7.10 g (62 calories, 14% by weight)
Carbohydrates:34.05 g (133 calories, 68% by weight)
Proteins:2.55 g (10 calories, 5% by weight)
Alcohol:~
Water:5.40 g (11% by weight)
Fat Composition:60% monounsaturated; 27% saturated; 13% polyunsaturated
Trans Fat :~
Dietary Fiber:0.50 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 toaster pastry
Food Group:Baked Products
USDA #:18361
Related Foods: Calories in Brown Bear
Calories in Brown Rice Flour
Calories in Cinnamon Rolls
Calories in Fructose
Calories in Granulated Sugar
Calories in Maple Sugar
Calories in Miniature Cinnamon Rolls
Calories in Sugar
Vitamin A:493 IU
Retinol:148 mcg
Retinol Activity Equivalent:148 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:185 mcg
Vitamin B-2:285 mcg
Vitamin B-3:2.29 mg
Vitamin B-5:130 mcg
Vitamin B-6:210 mcg
Vitamin B-9:14.50 mcg
Food folate:5.50 mcg
Dietary Folate Equivalent:21 mcg
Folic acid:9 mcg
Vitamin B-12:0.11 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:50 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):17 mg
Copper (Cu):65 mcg
Fluoride (F):~
Iron (Fe):2.02 mg
Magnesium (Mg):12 mg
Manganese (Mn):160 mcg
Phosphorus (P):66.50 mg
Potassium (K):57 mg
Selenium (Se):6.30 mcg
Sodium (Na):0.21 g
Zinc (Zn):315 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:34.05 g
Dietary Fiber:0.50 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.55 g
Essential amino acids
Phenylalanine:0.10 g
Leucine:0.16 g
Methionine:40 mg
Lysine:65.00 mg
Isoleucine:80 mg
Valine:90 mg
Threonine:70 mg
Tryptophan:25 mg
Histidine:45 mg
Arginine:85 mg
Non-essential amino acids
Alanine:75 mg
Aspartic acid:0.11 g
Betaine:~
Cystine:45 mg
Glutamic acid:0.70 g
Glycine:75 mg
Hydroxyproline:~
Proline:0.24 g
Serine:0.11 g
Tyrosine:65.00 mg
Fats Total:7.10 g
Saturated fatty acids:1.82 g
Monounsaturated fatty acids:4.01 g
Polyunsaturated fatty acids:0.90 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:2.50 mg
Hexanoic/Caproic [6:0]:500 mcg
Octanoic/Caprylic [8:0]:500 mcg
Decanoic/Capric [10:0]:1 mg
Dodecanoic/Lauric [12:0]:500 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:35 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.94 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.83 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.01 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.86 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:45 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.90 g
Caffeine:~
Theobromine:~
Product Type:Toaster
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_26X
Did you know?...The potato disease "Late Blight" was the principal cause of the Irish Potato Famine, which killed a half million people.
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