Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)

111 calories in 1 oz

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Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) Suggest a better name
Weight Loss Rating:
Total Calories:111 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:3.91 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:71% carbohydrates; 24% fats; 5% proteins
Fats:2.99 g (27 calories, 11% by weight)
Carbohydrates:19.63 g (79 calories, 69% by weight)
Proteins:1.32 g (5 calories, 5% by weight)
Alcohol:~
Water:4.09 g (14% by weight)
Fat Composition:63% monounsaturated; 26% saturated; 11% polyunsaturated
Trans Fat :0.75 g (3% by weight)
Dietary Fiber:0.31 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 toaster pastry
1 Pop tart
Food Group:Baked Products
USDA #:18362
Related Foods: Calories in Apple Cider-flavored Drink
Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid
Apples, frozen, unsweetened, heated
Calories in Blueberry Muffin
Calories in Canned Applesauce
Calories in Fruit Yogurt
Calories in Jackfruit
Calories in Rose Apples
Vitamin A:291 IU
Retinol:86.75 mcg
Retinol Activity Equivalent:86.75 mcg
α-Carotene:0.85 mcg
β-Carotene:0.85 mcg
β-Cryptoxanthin:0.85 mcg
Lycopene:0.85 mcg
Lutein + Zeaxanthin:3.12 mcg
Vitamin B-1:102.06 mcg
Vitamin B-2:153.09 mcg
Vitamin B-3:1.45 mg
Vitamin B-5:76.54 mcg
Vitamin B-6:124.74 mcg
Vitamin B-9:14.46 mcg
Food folate:2.27 mcg
Dietary Folate Equivalent:22.96 mcg
Folic acid:12.19 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:2.21 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:223.97 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.64 mcg
Calcium (Ca):3.12 mg
Copper (Cu):14.18 mcg
Fluoride (F):~
Iron (Fe):1.09 mg
Magnesium (Mg):3.40 mg
Manganese (Mn):87.89 mcg
Phosphorus (P):20.13 mg
Potassium (K):21.26 mg
Selenium (Se):1.47 mcg
Sodium (Na):94.69 mg
Zinc (Zn):99.22 mcg
Cholesterol:~
Phytosterols:3.69 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:19.63 g
Dietary Fiber:0.31 g
Sugars Total:8.11 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.32 g
Essential amino acids
Phenylalanine:45.36 mg
Leucine:73.71 mg
Methionine:14.18 mg
Lysine:28.35 mg
Isoleucine:36.85 mg
Valine:45.36 mg
Threonine:28.35 mg
Tryptophan:11.34 mg
Histidine:22.68 mg
Arginine:39.69 mg
Non-essential amino acids
Alanine:31.19 mg
Aspartic acid:45.36 mg
Betaine:~
Cystine:28.35 mg
Glutamic acid:0.35 g
Glycine:36.85 mg
Hydroxyproline:~
Proline:0.12 g
Serine:48.19 mg
Tyrosine:14.18 mg
Fats Total:2.99 g
Saturated fatty acids:0.74 g
Monounsaturated fatty acids:1.81 g
Polyunsaturated fatty acids:0.31 g
Trans fatty acids:0.75 g
Trans-monoenoic:0.75 g
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.42 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.31 g
Eicosanoic/Arachidic [20:0]:8.51 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.80 g
[18:1 cis]:1.05 g
[18:1 trans]:0.75 g
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:11.34 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.29 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:11.34 mg
[18:3 Ω-3 c,c,c]:11.34 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.31 g
Caffeine:~
Theobromine:~
Product Type:Toaster
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
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Did you know?..."Frankfurter, Hot Dog, Wiener, or Bologna With Byproducts" or "With Variety Meats" are made according to the specifications for cooked and/or smoked sausages, except they consist of not less than 15% of one or more kinds of raw skeletal muscle meat with raw meat byproducts. The byproducts (heart, kidney, or liver, for example) must be named with the derived species and be individually named in the ingredients statement.
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