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Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)

111 calories in 1 oz

Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) Suggest a better name
Weight Loss Rating:
Total Calories:111 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:3.91 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:71% carbohydrates; 24% fats; 5% proteins
Fats:2.99 g (27 calories, 11% by weight)
Carbohydrates:19.63 g (79 calories, 69% by weight)
Proteins:1.32 g (5 calories, 5% by weight)
Alcohol:~
Water:4.09 g (14% by weight)
Fat Composition:63% monounsaturated; 26% saturated; 11% polyunsaturated
Trans Fat :0.75 g (3% by weight)
Dietary Fiber:0.31 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 toaster pastry
1 Pop tart
Food Group:Baked Products
USDA #:18362
Related Foods: Apples, dehydrated (low moisture), sulfured, stewed
Calories in Custard Apple
Calories in Frozen Apples
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Calories in Microwaved Peeled Apples
Calories in Passion Fruit
Calories in V8 Splash Smoothie - Strawberry Banana
Calories in Yellow Passion Fruit Juice
Vitamin A:291 IU
Retinol:86.75 mcg
Retinol Activity Equivalent:86.75 mcg
α-Carotene:0.85 mcg
β-Carotene:0.85 mcg
β-Cryptoxanthin:0.85 mcg
Lycopene:0.85 mcg
Lutein + Zeaxanthin:3.12 mcg
Vitamin B-1:102.06 mcg
Vitamin B-2:153.09 mcg
Vitamin B-3:1.45 mg
Vitamin B-5:76.54 mcg
Vitamin B-6:124.74 mcg
Vitamin B-9:14.46 mcg
Food folate:2.27 mcg
Dietary Folate Equivalent:22.96 mcg
Folic acid:12.19 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:2.21 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:223.97 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.64 mcg
Calcium (Ca):3.12 mg
Copper (Cu):14.18 mcg
Fluoride (F):~
Iron (Fe):1.09 mg
Magnesium (Mg):3.40 mg
Manganese (Mn):87.89 mcg
Phosphorus (P):20.13 mg
Potassium (K):21.26 mg
Selenium (Se):1.47 mcg
Sodium (Na):94.69 mg
Zinc (Zn):99.22 mcg
Cholesterol:~
Phytosterols:3.69 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:19.63 g
Dietary Fiber:0.31 g
Sugars Total:8.11 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.32 g
Essential amino acids
Phenylalanine:45.36 mg
Leucine:73.71 mg
Methionine:14.18 mg
Lysine:28.35 mg
Isoleucine:36.85 mg
Valine:45.36 mg
Threonine:28.35 mg
Tryptophan:11.34 mg
Histidine:22.68 mg
Arginine:39.69 mg
Non-essential amino acids
Alanine:31.19 mg
Aspartic acid:45.36 mg
Betaine:~
Cystine:28.35 mg
Glutamic acid:0.35 g
Glycine:36.85 mg
Hydroxyproline:~
Proline:0.12 g
Serine:48.19 mg
Tyrosine:14.18 mg
Fats Total:2.99 g
Saturated fatty acids:0.74 g
Monounsaturated fatty acids:1.81 g
Polyunsaturated fatty acids:0.31 g
Trans fatty acids:0.75 g
Trans-monoenoic:0.75 g
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.42 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.31 g
Eicosanoic/Arachidic [20:0]:8.51 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.80 g
[18:1 cis]:1.05 g
[18:1 trans]:0.75 g
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:11.34 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.29 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:11.34 mg
[18:3 Ω-3 c,c,c]:11.34 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.31 g
Caffeine:~
Theobromine:~
Product Type:Toaster
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4bu
Did you know?...To hasten the cooking of foods in a double boiler, add salt to the water in the outer boiler.
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