Tortillas, ready-to-bake or -fry, corn

218 calories in 100 g

Live queries:
Apricot - 35 results

Calories in Tortillas, ready-to-bake or -fry, corn
Tortillas, ready-to-bake or -fry, corn Suggest a better name
218 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.18 calories / gram
4 Weight Watchers points
  Need a good lawyer?

Calorie Sources:82% carbohydrates; 11% fats; 7% proteins
Fats:2.85 g (24 calories, 3% by weight)
Carbohydrates:44.64 g (179 calories, 45% by weight)
Proteins:5.70 g (15 calories, 6% by weight)
Alcohol:~
Water:45.89 g (46% by weight)
Fat Composition:55% polyunsaturated; 27% monounsaturated; 18% saturated
Trans Fat :~
Dietary Fiber:6.30 g (6% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 enchilada
1 tortilla
1 oz
Food Group:Baked Products
USDA #:18363
Related Foods: Calories in Corn
Calories in Corn On The Cob
Corn, sweet, white, frozen, kernels on cob, unprepared
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
Corn, sweet, yellow, frozen, kernels on cob, unprepared
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
Corn, white
Calories in White Corn
Vitamin A:2 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:1 mcg
β-Cryptoxanthin:1 mcg
Lycopene:~
Lutein + Zeaxanthin:3 mcg
Vitamin B-1:90 mcg
Vitamin B-2:60 mcg
Vitamin B-3:1.49 mg
Vitamin B-5:100 mcg
Vitamin B-6:210 mcg
Vitamin B-9:5 mcg
Food folate:5 mcg
Dietary Folate Equivalent:5 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:13.30 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:280 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):81 mg
Copper (Cu):150 mcg
Fluoride (F):~
Iron (Fe):1.23 mg
Magnesium (Mg):72 mg
Manganese (Mn):320 mcg
Phosphorus (P):0.31 g
Potassium (K):0.19 g
Selenium (Se):6.10 mcg
Sodium (Na):45 mg
Zinc (Zn):1.31 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:44.64 g
Dietary Fiber:6.30 g
Sugars Total:0.88 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.70 g
Essential amino acids
Phenylalanine:0.28 g
Leucine:0.71 g
Methionine:0.12 g
Lysine:0.16 g
Isoleucine:0.20 g
Valine:0.29 g
Threonine:0.21 g
Tryptophan:40 mg
Histidine:0.17 g
Arginine:0.28 g
Non-essential amino acids
Alanine:0.43 g
Aspartic acid:0.40 g
Betaine:400 mcg
Cystine:0.10 g
Glutamic acid:1.08 g
Glycine:0.23 g
Hydroxyproline:~
Proline:0.50 g
Serine:0.27 g
Tyrosine:0.23 g
Fats Total:2.85 g
Saturated fatty acids:0.45 g
Monounsaturated fatty acids:0.69 g
Polyunsaturated fatty acids:1.41 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.41 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:30 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.69 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.38 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.93 g
Caffeine:~
Theobromine:~
Product Type:Tortillas
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_sX
Did you know?...Most cows give more milk when they listen to music.
Related: Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
Tortillas, ready-to-bake or -fry, flour
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular