Tortillas, ready-to-bake or -fry, corn

62 calories in 1 oz

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Calories in Tortillas, ready-to-bake or -fry, corn
Tortillas, ready-to-bake or -fry, corn Suggest a better name
62 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
2.18 calories / gram
1 Weight Watchers point
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Calorie Sources:82% carbohydrates; 11% fats; 7% proteins
Fats:0.81 g (7 calories, 3% by weight)
Carbohydrates:12.66 g (51 calories, 45% by weight)
Proteins:1.62 g (4 calories, 6% by weight)
Alcohol:~
Water:13 g (46% by weight)
Fat Composition:55% polyunsaturated; 27% monounsaturated; 18% saturated
Trans Fat :~
Dietary Fiber:1.79 g (6% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 enchilada
1 tortilla
1 oz
Food Group:Baked Products
USDA #:18363
Related Foods: Calories in Corn Cakes
Calories in Corn Flakes
Calories in Corn Pasta
Calories in Corn Syrup
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
Calories in White Corn
Vitamin A:1 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:0.28 mcg
β-Cryptoxanthin:0.28 mcg
Lycopene:~
Lutein + Zeaxanthin:0.85 mcg
Vitamin B-1:25.52 mcg
Vitamin B-2:17.01 mcg
Vitamin B-3:422.41 mcg
Vitamin B-5:28.35 mcg
Vitamin B-6:59.53 mcg
Vitamin B-9:1.42 mcg
Food folate:1.42 mcg
Dietary Folate Equivalent:1.42 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:3.77 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:79.38 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):22.96 mg
Copper (Cu):42.53 mcg
Fluoride (F):~
Iron (Fe):348.71 mcg
Magnesium (Mg):20.41 mg
Manganese (Mn):90.72 mcg
Phosphorus (P):89.02 mg
Potassium (K):52.73 mg
Selenium (Se):1.73 mcg
Sodium (Na):12.76 mg
Zinc (Zn):371.38 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.66 g
Dietary Fiber:1.79 g
Sugars Total:0.25 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.62 g
Essential amino acids
Phenylalanine:79.38 mg
Leucine:0.20 g
Methionine:34.02 mg
Lysine:45.36 mg
Isoleucine:56.70 mg
Valine:82.21 mg
Threonine:59.53 mg
Tryptophan:11.34 mg
Histidine:48.19 mg
Arginine:79.38 mg
Non-essential amino acids
Alanine:0.12 g
Aspartic acid:0.11 g
Betaine:113.40 mcg
Cystine:28.35 mg
Glutamic acid:0.31 g
Glycine:65.21 mg
Hydroxyproline:~
Proline:0.14 g
Serine:76.54 mg
Tyrosine:65.21 mg
Fats Total:0.81 g
Saturated fatty acids:0.13 g
Monounsaturated fatty acids:0.20 g
Polyunsaturated fatty acids:0.40 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.12 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:8.51 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:567 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.20 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.39 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:8.51 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.26 g
Caffeine:~
Theobromine:~
Product Type:Tortillas
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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Did you know?...Other vegetables high in carotenoids are carrots, spinach, sweet potatoes, and collard greens.
Related: Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
Tortillas, ready-to-bake or -fry, flour
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