Calorie Counter : Cookies, chocolate chip, prepared from recipe, made with butter

Calorie Counter » Foods » Baked Products » Calories in Cookies, chocolate chip, prepared from recipe, made with butter
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Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

Cookies, chocolate chip, prepared from recipe, made with butter
Weight Loss Rating:	1 1
Total Calories:	78 calories in 1 cookie, medium (2-1/4" dia)
Serving Weight:	1 cookie, medium = 16g ≈ 0.035lb ≈ 0.56oz
Caloric Density:	4.88 calories / gram
Weight Watchers Counter:	2 Weight Watchers points


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Calorie Sources:	50% fats; 46% carbohydrates; 4% proteins
Fats:	4.54 g (41 calories, 28% by weight)
Carbohydrates:	9.31 g (37 calories, 58% by weight)
Proteins:	0.91 g (4 calories, 6% by weight)
Alcohol:	~
Water:	0.91 g (6% by weight)

Fat Composition:	52% saturated; 31% monounsaturated; 17% polyunsaturated
Trans Fat :	~
Dietary Fiber:	~
Cholesterol:	11.20 mg
Caffeine:	~

Serving Sizes:	100 g 1 oz 1 cookie, medium (2-1/4" dia)

Food Group:	Baked Products
USDA #:	18378

Related Foods:	Calories in Chocolate Calories in Chocolate Fudge Calories in Chocolate Milk Shake Cocoa mix, powder Calories in Milk Chocolate Calories in Peanut Butter Cookies Peanut butter, chunk style, without salt Peanut butter, smooth style, with salt

Vitamin A:	95 IU
Retinol:	20.96 mcg
Retinol Activity Equivalent:	22.24 mcg
α-Carotene:	~
β-Carotene:	~
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	~

Vitamin B-1:	28.80 mcg
Vitamin B-2:	27.20 mcg
Vitamin B-3:	217.60 mcg
Vitamin B-5:	40 mcg
Vitamin B-6:	12.80 mcg
Vitamin B-9:	5.28 mcg
Food folate:	2.08 mcg
Dietary Folate Equivalent:	7.52 mcg
Folic acid:	3.20 mcg
Vitamin B-12:	0.01 mcg
Added Vitamin B-12:	~
Choline:	~

Vitamin C:	32 mcg

Vitamin D:	~
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	~
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	~

Calcium (Ca):	6.08 mg
Copper (Cu):	60.80 mcg
Fluoride (F):	~
Iron (Fe):	396.80 mcg
Magnesium (Mg):	8.80 mg
Manganese (Mn):	105.60 mcg
Phosphorus (P):	16 mg
Potassium (K):	35.36 mg
Selenium (Se):	1.79 mcg
Sodium (Na):	54.56 mg
Zinc (Zn):	150.40 mcg

Cholesterol:	11.20 mg

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Carbohydrates Total:	9.31 g

Dietary Fiber:	~

Sugars Total:	~
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Essential amino acids
Proteins Total:	0.91 g

Phenylalanine:	43.20 mg
Leucine:	62.40 mg
Methionine:	16 mg
Lysine:	33.60 mg
Isoleucine:	35.20 mg
Valine:	43.20 mg
Threonine:	30.40 mg
Tryptophan:	11.20 mg
Histidine:	19.20 mg
Arginine:	59.20 mg

Non-essential amino acids
Alanine:	35.20 mg
Aspartic acid:	67.20 mg
Betaine:	~
Cystine:	17.60 mg
Glutamic acid:	0.20 g
Glycine:	35.20 mg
Hydroxyproline:	~
Proline:	62.40 mg
Serine:	46.40 mg
Tyrosine:	28.80 mg

Saturated fatty acids
Fats Total:	4.54 g

Saturated fatty acids:	2.25 g
Monounsaturated fatty acids:	1.32 g
Polyunsaturated fatty acids:	0.73 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	72 mg
Hexanoic/Caproic [6:0]:	41.60 mg
Octanoic/Caprylic [8:0]:	24 mg
Decanoic/Capric [10:0]:	56.00 mg
Dodecanoic/Lauric [12:0]:	62.40 mg
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	0.23 g
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	1.02 g
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	0.68 g
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	56.00 mg
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	1.22 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	8 mg
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	0.59 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	0.13 g
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	1.60 mg
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	480 mcg

Ash:	0.24 g
Caffeine:	~
Theobromine:	~

Product Type:	Cookies

Weight Watchers Points:	2 point(s)

Atkins Diet (Induction) Rating:	3 / 10
Atkins Diet (Maintanence) Rating:	5 / 10
Zone Diet Rating:	3 / 10

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Cookies, chocolate chip, prepared from recipe, made with butter

78 calories in 1 cookie, medium (2-1/4" dia)