Bread, protein, toasted (includes gluten)

77 calories in 1 oz

Live queries:
Fruit - 284 results
Canned Tomatoes - 5 results
Rice Milk - 7 results

Calories in Bread, protein, toasted (includes gluten)
Bread, protein, toasted (includes gluten) Suggest a better name
77 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
2.70 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:72% carbohydrates; 20% proteins; 8% fats
Fats:0.68 g (6 calories, 2% by weight)
Carbohydrates:13.64 g (55 calories, 48% by weight)
Proteins:3.74 g (15 calories, 13% by weight)
Alcohol:~
Water:9.64 g (34% by weight)
Fat Composition:66% polyunsaturated; 22% saturated; 12% monounsaturated
Trans Fat :~
Dietary Fiber:0.94 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 slice
Food Group:Baked Products
USDA #:18383
Related Foods: Calories in Bread
Bread, pumpernickel, toasted
Bread, white, commercially prepared, toasted
Calories in Multi Grain Bread
Calories in Muscle Milk Light
Calories in Pita
Calories in Toasted Bagel
Calories in Wheat Bread
Vitamin A:1 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:0.85 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:20.70 mcg
Vitamin B-1:87.89 mcg
Vitamin B-2:107.73 mcg
Vitamin B-3:1.20 mg
Vitamin B-5:85.05 mcg
Vitamin B-6:19.84 mcg
Vitamin B-9:28.07 mcg
Food folate:7.65 mcg
Dietary Folate Equivalent:42.24 mcg
Folic acid:20.41 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:5.76 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:102.06 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.37 mcg
Calcium (Ca):38.56 mg
Copper (Cu):56.70 mcg
Fluoride (F):~
Iron (Fe):1.29 mg
Magnesium (Mg):15.88 mg
Manganese (Mn):226.80 mcg
Phosphorus (P):53.58 mg
Potassium (K):98.09 mg
Selenium (Se):10.26 mcg
Sodium (Na):0.17 g
Zinc (Zn):331.69 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:13.64 g
Dietary Fiber:0.94 g
Sugars Total:0.41 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.74 g
Essential amino acids
Phenylalanine:0.18 g
Leucine:0.27 g
Methionine:59.53 mg
Lysine:0.11 g
Isoleucine:0.14 g
Valine:0.16 g
Threonine:0.11 g
Tryptophan:45.36 mg
Histidine:82.21 mg
Arginine:0.17 g
Non-essential amino acids
Alanine:0.13 g
Aspartic acid:0.23 g
Betaine:~
Cystine:76.54 mg
Glutamic acid:1.15 g
Glycine:0.14 g
Hydroxyproline:~
Proline:0.38 g
Serine:0.19 g
Tyrosine:0.11 g
Fats Total:0.68 g
Saturated fatty acids:0.10 g
Monounsaturated fatty acids:56.70 mg
Polyunsaturated fatty acids:0.31 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:567 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:87.89 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:5.67 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:283.50 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:56.70 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.29 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:17.01 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.60 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_3HI
Did you know?...Our eyes are always the same size from birth, but our nose and ears never stop growing.
Related: Cookies, chocolate chip, prepared from recipe, made with butter
Bread, rice bran, toasted
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular