Bread, rice bran, toasted

66 calories in 1 slice

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Calories in Bread, rice bran, toasted
Bread, rice bran, toasted Suggest a better name
66 calories in 1 slice
1 slice = 25g ≈ 0.055lb ≈ 0.88oz
2.64 calories / gram
1 Weight Watchers point
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Calorie Sources:69% carbohydrates; 16% fats; 14% proteins
Fats:1.25 g (11 calories, 5% by weight)
Carbohydrates:11.82 g (47 calories, 47% by weight)
Proteins:2.42 g (10 calories, 10% by weight)
Alcohol:~
Water:8.98 g (36% by weight)
Fat Composition:43% polyunsaturated; 40% monounsaturated; 17% saturated
Trans Fat :~
Dietary Fiber:1.33 g (5% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 slice
Food Group:Baked Products
USDA #:18384
Related Foods: Calories in Banana Bread
Bread, pumpernickel, toasted
Bread, white, commercially prepared, toasted
Calories in Puffed Rice
Calories in Rice Noodles
Rice, brown, long-grain, cooked
Rice, white, short-grain, cooked
Calories in Steamed Rice
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:12.75 mcg
Vitamin B-1:140 mcg
Vitamin B-2:72.50 mcg
Vitamin B-3:1.66 mg
Vitamin B-5:65 mcg
Vitamin B-6:50 mcg
Vitamin B-9:19.75 mcg
Food folate:5.75 mcg
Dietary Folate Equivalent:29.50 mcg
Folic acid:14 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:3.97 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:177.50 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.28 mcg
Calcium (Ca):18.75 mg
Copper (Cu):45 mcg
Fluoride (F):~
Iron (Fe):980 mcg
Magnesium (Mg):19 mg
Manganese (Mn):380 mcg
Phosphorus (P):43.50 mg
Potassium (K):53.00 mg
Selenium (Se):7.80 mcg
Sodium (Na):0.12 g
Zinc (Zn):345 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:11.82 g
Dietary Fiber:1.33 g
Sugars Total:1.27 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.42 g
Essential amino acids
Phenylalanine:0.12 g
Leucine:0.17 g
Methionine:40 mg
Lysine:70 mg
Isoleucine:92.50 mg
Valine:0.11 g
Threonine:72.50 mg
Tryptophan:27.50 mg
Histidine:52.50 mg
Arginine:0.10 g
Non-essential amino acids
Alanine:87.50 mg
Aspartic acid:0.13 g
Betaine:~
Cystine:50 mg
Glutamic acid:0.73 g
Glycine:92.50 mg
Hydroxyproline:~
Proline:0.25 g
Serine:0.12 g
Tyrosine:72.50 mg
Fats Total:1.25 g
Saturated fatty acids:0.19 g
Monounsaturated fatty acids:0.45 g
Polyunsaturated fatty acids:0.48 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:250 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.14 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:42.50 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:7.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.44 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.45 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:27.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.55 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_17M
Did you know?...In 1830 pizza truly began with the opening of the world's first pizzeria. Port' Alba, the pizzas were cooked in an oven lined with lava from Mount Vesuvius, a volcano located on the Bay of Naples.
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