Live queries:
Wings - 2 results
Tuna Fish - 15 results
Roti - 13 results

Pie crust, cookie-type, prepared from recipe, graham cracker, chilled

145 calories in 1 piece (1/8 of 9" crust)

Pie crust, cookie-type, prepared from recipe, graham cracker, chilled Suggest a better name
Weight Loss Rating:
Total Calories:145 calories in 1 piece (1/8 of 9" crust)
Serving Weight:1 piece = 30g ≈ 0.066lb ≈ 1.06oz
Caloric Density:4.84 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:52% carbohydrates; 45% fats; 3% proteins
Fats:7.32 g (66 calories, 24% by weight)
Carbohydrates:19.17 g (77 calories, 64% by weight)
Proteins:1.23 g (5 calories, 4% by weight)
Alcohol:~
Water:1.83 g (6% by weight)
Fat Composition:48% monounsaturated; 29% polyunsaturated; 22% saturated
Trans Fat :~
Dietary Fiber:0.45 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 crust, single 9"
1 piece (1/8 of 9" crust)
Food Group:Baked Products
USDA #:18399
Related Foods: Calories in Blueberry Pie
Calories in Butter Cookies
Calories in Chocolate Chip Cookies
Calories in Chocolate Creme Pie
Calories in Homemade Pumpkin Pie
Pie, apple, commercially prepared, enriched flour
Pie, apple, commercially prepared, unenriched flour
Calories in Pumpkin Pie Spice
Vitamin A:250 IU
Retinol:53.70 mcg
Retinol Activity Equivalent:57.30 mcg
α-Carotene:~
β-Carotene:42.90 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:9.30 mcg
Vitamin B-1:30 mcg
Vitamin B-2:51 mcg
Vitamin B-3:627 mcg
Vitamin B-5:63 mcg
Vitamin B-6:9 mcg
Vitamin B-9:10.20 mcg
Food folate:2.10 mcg
Dietary Folate Equivalent:15.90 mcg
Folic acid:8.10 mcg
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:4.62 mg
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:684 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:7.26 mcg
Calcium (Ca):6 mg
Copper (Cu):36 mcg
Fluoride (F):~
Iron (Fe):636 mcg
Magnesium (Mg):5.40 mg
Manganese (Mn):135.00 mcg
Phosphorus (P):19.20 mg
Potassium (K):25.80 mg
Selenium (Se):1.77 mcg
Sodium (Na):0.17 g
Zinc (Zn):138 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:19.17 g
Dietary Fiber:0.45 g
Sugars Total:11.27 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.23 g
Essential amino acids
Phenylalanine:60 mg
Leucine:84 mg
Methionine:21 mg
Lysine:30 mg
Isoleucine:42 mg
Valine:51 mg
Threonine:33 mg
Tryptophan:15 mg
Histidine:27 mg
Arginine:51 mg
Non-essential amino acids
Alanine:39 mg
Aspartic acid:54 mg
Betaine:~
Cystine:24 mg
Glutamic acid:0.40 g
Glycine:42 mg
Hydroxyproline:~
Proline:0.14 g
Serine:60 mg
Tyrosine:36 mg
Fats Total:7.32 g
Saturated fatty acids:1.53 g
Monounsaturated fatty acids:3.34 g
Polyunsaturated fatty acids:2.03 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:900 mcg
Dodecanoic/Lauric [12:0]:900 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:21 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.93 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.57 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:12 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.33 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.94 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:87 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.45 g
Caffeine:~
Theobromine:~
Product Type:Pie
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3M4
Did you know?...Napoleon gave a common bread its name when he demanded a loaf of dark rye bread for his horse during the Prussian campaign. "Pain pour Nicole," he ordered, which meant "Bread for Nicole," his horse. To Germanic ears, the request sounded like "pumpernickel," which is the term we use today for this traditional loaf.
Related: Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled
Crackers, matzo, egg and onion
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular