Pie crust, standard-type, prepared from recipe, unbaked

469 calories in 100 g

Live queries:
Mashed Potatoes - 21 results
White Rice - 31 results

Pie crust, standard-type, prepared from recipe, unbaked Suggest a better name
Weight Loss Rating:
Total Calories:469 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:4.69 calories / gram
Weight Watchers Counter:11 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:59% fats; 36% carbohydrates; 5% proteins
Fats:30.80 g (277 calories, 31% by weight)
Carbohydrates:42.30 g (169 calories, 42% by weight)
Proteins:5.70 g (23 calories, 6% by weight)
Alcohol:~
Water:19.70 g (20% by weight)
Fat Composition:46% monounsaturated; 28% polyunsaturated; 26% saturated
Trans Fat :~
Dietary Fiber:3.40 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 crust, single 9"
1 piece (1/8 of 9" crust)
Food Group:Baked Products
USDA #:18402
Related Foods: Calories in Blueberry Pie
Calories in Blueberry Pie Filling
Calories in Cherry Pie Filling
Calories in Chocolate Creme Pie
Calories in Dutch Apple Pie
Calories in Mince Pie
Calories in Mustard
Pie, lemon meringue, prepared from recipe
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:9 mcg
Vitamin B-1:340 mcg
Vitamin B-2:240 mcg
Vitamin B-3:2.94 mg
Vitamin B-5:150 mcg
Vitamin B-6:20 mcg
Vitamin B-9:71 mcg
Food folate:10 mcg
Dietary Folate Equivalent:114 mcg
Folic acid:61 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:5.80 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:280 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:13.20 mcg
Calcium (Ca):9 mg
Copper (Cu):80 mcg
Fluoride (F):~
Iron (Fe):2.57 mg
Magnesium (Mg):12 mg
Manganese (Mn):380 mcg
Phosphorus (P):60 mg
Potassium (K):59 mg
Selenium (Se):18.80 mcg
Sodium (Na):0.48 g
Zinc (Zn):390 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:42.30 g
Dietary Fiber:3.40 g
Sugars Total:0.15 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.70 g
Essential amino acids
Phenylalanine:0.28 g
Leucine:0.39 g
Methionine:0.10 g
Lysine:0.12 g
Isoleucine:0.19 g
Valine:0.23 g
Threonine:0.15 g
Tryptophan:70 mg
Histidine:0.12 g
Arginine:0.23 g
Non-essential amino acids
Alanine:0.18 g
Aspartic acid:0.24 g
Betaine:~
Cystine:0.12 g
Glutamic acid:1.92 g
Glycine:0.20 g
Hydroxyproline:~
Proline:0.66 g
Serine:0.28 g
Tyrosine:0.17 g
Fats Total:30.80 g
Saturated fatty acids:7.67 g
Monounsaturated fatty acids:13.50 g
Polyunsaturated fatty acids:8.11 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.12 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.34 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.20 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:13.50 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:7.62 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.49 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.50 g
Caffeine:~
Theobromine:~
Product Type:Pie
Weight Watchers Points:11 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3Lt
Did you know?...There are more than 100 varieties of bananas, some even have red skin.
Related: Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
Waffles, plain, frozen, ready -to-heat, toasted
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular