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Bread, cornbread, dry mix, unenriched (includes corn muffin mix)

418 calories in 100 g

Calories in Bread, cornbread, dry mix, unenriched (includes corn muffin mix)
Bread, cornbread, dry mix, unenriched (includes corn muffin mix) Suggest a better name
418 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
4.18 calories / gram
9 Weight Watchers points
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Calorie Sources:69% carbohydrates; 25% fats; 7% proteins
Fats:12.20 g (102 calories, 12% by weight)
Carbohydrates:69.50 g (285 calories, 70% by weight)
Proteins:7 g (28 calories, 7% by weight)
Alcohol:~
Water:7.80 g (8% by weight)
Fat Composition:58% monounsaturated; 27% saturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:6.50 g (7% by weight)
Cholesterol:2 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 package (8.5 oz)
Food Group:Baked Products
USDA #:18412
Related Foods: Calories in Blueberry Muffin
Calories in Corn On The Cob
Calories in Corn Salad
Calories in Corn Syrup
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared
Calories in Italian Bread
Calories in Oat Bran Bread
Vitamin A:115 IU
Retinol:~
Retinol Activity Equivalent:6 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:40 mcg
Vitamin B-2:20 mcg
Vitamin B-3:930 mcg
Vitamin B-5:480 mcg
Vitamin B-6:120 mcg
Vitamin B-9:11 mcg
Food folate:11 mcg
Dietary Folate Equivalent:11 mcg
Folic acid:~
Vitamin B-12:0.09 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:100 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):57 mg
Copper (Cu):80 mcg
Fluoride (F):~
Iron (Fe):590 mcg
Magnesium (Mg):24 mg
Manganese (Mn):310 mcg
Phosphorus (P):0.49 g
Potassium (K):0.11 g
Selenium (Se):~
Sodium (Na):1.11 g
Zinc (Zn):570 mcg
Cholesterol:2 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:69.50 g
Dietary Fiber:6.50 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7 g
Essential amino acids
Phenylalanine:0.34 g
Leucine:0.63 g
Methionine:0.13 g
Lysine:0.19 g
Isoleucine:0.25 g
Valine:0.32 g
Threonine:0.22 g
Tryptophan:70 mg
Histidine:0.17 g
Arginine:0.30 g
Non-essential amino acids
Alanine:0.33 g
Aspartic acid:0.38 g
Betaine:~
Cystine:0.13 g
Glutamic acid:1.84 g
Glycine:0.25 g
Hydroxyproline:~
Proline:0.71 g
Serine:0.33 g
Tyrosine:0.24 g
Fats Total:12.20 g
Saturated fatty acids:3.09 g
Monounsaturated fatty acids:6.71 g
Polyunsaturated fatty acids:1.68 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:4 mg
Hexanoic/Caproic [6:0]:3 mg
Octanoic/Caprylic [8:0]:1 mg
Decanoic/Capric [10:0]:3 mg
Dodecanoic/Lauric [12:0]:4 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:70 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.60 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.39 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:4 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6.71 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.59 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.60 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_Bl
Did you know?...The fastest "bun" in the West goes to a team of bakers from Wheat Montana Farms and Bakery who reclaimed the Guinness World Record in 1995. They harvested and milled wheat from the field and then mixed, scaled, shaped and baked a loaf in exactly eight minutes, 13 seconds.
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