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Bread, cornbread, dry mix, unenriched (includes corn muffin mix)

119 calories in 1 oz

Calories in Bread, cornbread, dry mix, unenriched (includes corn muffin mix)
Bread, cornbread, dry mix, unenriched (includes corn muffin mix) Suggest a better name
119 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
4.18 calories / gram
2 Weight Watchers points
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Calorie Sources:69% carbohydrates; 25% fats; 7% proteins
Fats:3.46 g (29 calories, 12% by weight)
Carbohydrates:19.70 g (81 calories, 70% by weight)
Proteins:1.98 g (8 calories, 7% by weight)
Alcohol:~
Water:2.21 g (8% by weight)
Fat Composition:58% monounsaturated; 27% saturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:1.84 g (7% by weight)
Cholesterol:567 mcg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 package (8.5 oz)
Food Group:Baked Products
USDA #:18412
Related Foods: Calories in Blueberry Muffin
Calories in Corn On The Cob
Calories in Corn Salad
Calories in Corn Syrup
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared
Calories in Italian Bread
Calories in Oat Bran Bread
Vitamin A:33 IU
Retinol:~
Retinol Activity Equivalent:1.70 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:11.34 mcg
Vitamin B-2:5.67 mcg
Vitamin B-3:263.65 mcg
Vitamin B-5:136.08 mcg
Vitamin B-6:34.02 mcg
Vitamin B-9:3.12 mcg
Food folate:3.12 mcg
Dietary Folate Equivalent:3.12 mcg
Folic acid:~
Vitamin B-12:0.03 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:28.35 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):16.16 mg
Copper (Cu):22.68 mcg
Fluoride (F):~
Iron (Fe):167.26 mcg
Magnesium (Mg):6.80 mg
Manganese (Mn):87.89 mcg
Phosphorus (P):0.14 g
Potassium (K):32.04 mg
Selenium (Se):~
Sodium (Na):0.31 g
Zinc (Zn):161.60 mcg
Cholesterol:567 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:19.70 g
Dietary Fiber:1.84 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.98 g
Essential amino acids
Phenylalanine:96.39 mg
Leucine:0.18 g
Methionine:36.85 mg
Lysine:53.87 mg
Isoleucine:70.88 mg
Valine:90.72 mg
Threonine:62.37 mg
Tryptophan:19.84 mg
Histidine:48.19 mg
Arginine:85.05 mg
Non-essential amino acids
Alanine:93.56 mg
Aspartic acid:0.11 g
Betaine:~
Cystine:36.85 mg
Glutamic acid:0.52 g
Glycine:70.88 mg
Hydroxyproline:~
Proline:0.20 g
Serine:93.56 mg
Tyrosine:68.04 mg
Fats Total:3.46 g
Saturated fatty acids:0.88 g
Monounsaturated fatty acids:1.90 g
Polyunsaturated fatty acids:0.48 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:1.13 mg
Hexanoic/Caproic [6:0]:850.50 mcg
Octanoic/Caprylic [8:0]:283.50 mcg
Decanoic/Capric [10:0]:850.50 mcg
Dodecanoic/Lauric [12:0]:1.13 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:19.84 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.45 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.39 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.13 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.90 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.45 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:22.68 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.02 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_1sl
Did you know?...In 2004, an estimated 44.5 million, or 20.9 percent of, adults were current smokers. The annual prevalence of smoking has declined 40 percent between 1965 and 1990, but has been unchanged virtually thereafter.
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