Bread, cornbread, dry mix, unenriched (includes corn muffin mix)

1007 calories in 1 package (8.5 oz)

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Calories in Bread, cornbread, dry mix, unenriched (includes corn muffin mix)
Bread, cornbread, dry mix, unenriched (includes corn muffin mix) Suggest a better name
1007 calories in 1 package (8.5 oz)
1 package = 241g ≈ 0.531lb ≈ 8.50oz
4.18 calories / gram
21 Weight Watchers points
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Calorie Sources:69% carbohydrates; 25% fats; 7% proteins
Fats:29.40 g (247 calories, 12% by weight)
Carbohydrates:167.49 g (687 calories, 70% by weight)
Proteins:16.87 g (67 calories, 7% by weight)
Alcohol:~
Water:18.80 g (8% by weight)
Fat Composition:58% monounsaturated; 27% saturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:15.66 g (7% by weight)
Cholesterol:4.82 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 package (8.5 oz)
Food Group:Baked Products
USDA #:18412
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Calories in White Corn
Vitamin A:277 IU
Retinol:~
Retinol Activity Equivalent:14.46 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:96.40 mcg
Vitamin B-2:48.20 mcg
Vitamin B-3:2.24 mg
Vitamin B-5:1.16 mg
Vitamin B-6:289.20 mcg
Vitamin B-9:26.51 mcg
Food folate:26.51 mcg
Dietary Folate Equivalent:26.51 mcg
Folic acid:~
Vitamin B-12:0.22 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:241 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.14 g
Copper (Cu):192.80 mcg
Fluoride (F):~
Iron (Fe):1.42 mg
Magnesium (Mg):57.84 mg
Manganese (Mn):747.10 mcg
Phosphorus (P):1.18 g
Potassium (K):0.27 g
Selenium (Se):~
Sodium (Na):2.68 g
Zinc (Zn):1.37 mg
Cholesterol:4.82 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:167.49 g
Dietary Fiber:15.66 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:16.87 g
Essential amino acids
Phenylalanine:0.82 g
Leucine:1.52 g
Methionine:0.31 g
Lysine:0.46 g
Isoleucine:0.60 g
Valine:0.77 g
Threonine:0.53 g
Tryptophan:0.17 g
Histidine:0.41 g
Arginine:0.72 g
Non-essential amino acids
Alanine:0.80 g
Aspartic acid:0.92 g
Betaine:~
Cystine:0.31 g
Glutamic acid:4.43 g
Glycine:0.60 g
Hydroxyproline:~
Proline:1.71 g
Serine:0.80 g
Tyrosine:0.58 g
Fats Total:29.40 g
Saturated fatty acids:7.45 g
Monounsaturated fatty acids:16.17 g
Polyunsaturated fatty acids:4.05 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:9.64 mg
Hexanoic/Caproic [6:0]:7.23 mg
Octanoic/Caprylic [8:0]:2.41 mg
Decanoic/Capric [10:0]:7.23 mg
Dodecanoic/Lauric [12:0]:9.64 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.17 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.86 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.35 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:9.64 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:16.17 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.83 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.19 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:8.68 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:21 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...Grapefruit has also been investigated in cancer medicine pharmacodynamics. Its inhibiting effect on the metabolism of some drugs may allow smaller doses to be used, which can help to reduce costs.
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