Bread, raisin, unenriched

63 calories in 1 slice, thin

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Calories in Bread, raisin, unenriched
Bread, raisin, unenriched Suggest a better name
63 calories in 1 slice, thin
1 slice, thin = 23g ≈ 0.051lb ≈ 0.81oz
2.74 calories / gram
1 Weight Watchers point
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Calorie Sources:75% carbohydrates; 14% fats; 11% proteins
Fats:1.01 g (9 calories, 4% by weight)
Carbohydrates:12.03 g (47 calories, 52% by weight)
Proteins:1.82 g (7 calories, 8% by weight)
Alcohol:~
Water:7.73 g (34% by weight)
Fat Composition:57% monounsaturated; 27% saturated; 17% polyunsaturated
Trans Fat :~
Dietary Fiber:0.99 g (4% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 slice, large
1 slice
1 slice, thin
Food Group:Baked Products
USDA #:18414
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:39.10 mcg
Vitamin B-2:39.10 mcg
Vitamin B-3:342.70 mcg
Vitamin B-5:87.40 mcg
Vitamin B-6:13.80 mcg
Vitamin B-9:7.82 mcg
Food folate:7.82 mcg
Dietary Folate Equivalent:7.82 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:23 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):15.18 mg
Copper (Cu):43.70 mcg
Fluoride (F):~
Iron (Fe):420.90 mcg
Magnesium (Mg):5.98 mg
Manganese (Mn):115.00 mcg
Phosphorus (P):25.07 mg
Potassium (K):52.21 mg
Selenium (Se):~
Sodium (Na):89.70 mg
Zinc (Zn):165.60 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.03 g
Dietary Fiber:0.99 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.82 g
Essential amino acids
Phenylalanine:82.80 mg
Leucine:0.12 g
Methionine:27.60 mg
Lysine:46 mg
Isoleucine:64.40 mg
Valine:73.60 mg
Threonine:50.60 mg
Tryptophan:18.40 mg
Histidine:36.80 mg
Arginine:82.80 mg
Non-essential amino acids
Alanine:59.80 mg
Aspartic acid:80.50 mg
Betaine:~
Cystine:34.50 mg
Glutamic acid:0.54 g
Glycine:59.80 mg
Hydroxyproline:~
Proline:0.19 g
Serine:80.50 mg
Tyrosine:46 mg
Fats Total:1.01 g
Saturated fatty acids:0.25 g
Monounsaturated fatty acids:0.53 g
Polyunsaturated fatty acids:0.15 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:4.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.13 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.11 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.38 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.52 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.15 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:6.90 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.41 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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Did you know?...There are about 7,000 cherries on an average tart cherry tree (the number varies depending on the age of the tree, weather and growing conditions). It takes about 250 cherries to make a cherry pie, so each tree could produce enough cherries for 28 pies.
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