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Bread, white, commercially prepared, low sodium no salt

67 calories in 1 slice

Calories in Bread, white, commercially prepared, low sodium no salt
Bread, white, commercially prepared, low sodium no salt Suggest a better name
67 calories in 1 slice
1 slice = 25g ≈ 0.055lb ≈ 0.88oz
2.67 calories / gram
1 Weight Watchers point
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Calorie Sources:76% carbohydrates; 12% proteins; 12% fats
Fats:0.90 g (8 calories, 4% by weight)
Carbohydrates:12.38 g (51 calories, 50% by weight)
Proteins:2.05 g (8 calories, 8% by weight)
Alcohol:~
Water:9.18 g (37% by weight)
Fat Composition:51% monounsaturated; 26% saturated; 23% polyunsaturated
Trans Fat :~
Dietary Fiber:0.57 g (2% by weight)
Cholesterol:250 mcg
Caffeine:~
Serving Sizes: 100 g
1 cup, crumbs
1 cup, cubes
1 oz
1 slice, large
1 slice
1 slice, thin
Food Group:Baked Products
USDA #:18416
Related Foods: Bread, pumpernickel, toasted
Bread, rye, toasted
Bread, whole-wheat, prepared from recipe, toasted
Calories in Egg Bread
Calories in French Bread
Calories in Granulated Sugar
Calories in Pumpernickel
Calories in White California Grapefruit
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:11 mcg
Vitamin B-1:117.50 mcg
Vitamin B-2:85 mcg
Vitamin B-3:990 mcg
Vitamin B-5:97.50 mcg
Vitamin B-6:15 mcg
Vitamin B-9:27.75 mcg
Food folate:6.25 mcg
Dietary Folate Equivalent:42.75 mcg
Folic acid:21.50 mcg
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:3.65 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:55 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.77 mcg
Calcium (Ca):27 mg
Copper (Cu):30 mcg
Fluoride (F):~
Iron (Fe):757.50 mcg
Magnesium (Mg):6 mg
Manganese (Mn):95 mcg
Phosphorus (P):23.50 mg
Potassium (K):29.75 mg
Selenium (Se):5.65 mcg
Sodium (Na):6.75 mg
Zinc (Zn):155 mcg
Cholesterol:250 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.38 g
Dietary Fiber:0.57 g
Sugars Total:1.08 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.05 g
Essential amino acids
Phenylalanine:0.10 g
Leucine:0.14 g
Methionine:35 mg
Lysine:55 mg
Isoleucine:80 mg
Valine:90 mg
Threonine:60 mg
Tryptophan:22.50 mg
Histidine:42.50 mg
Arginine:77.50 mg
Non-essential amino acids
Alanine:70 mg
Aspartic acid:0.10 g
Betaine:~
Cystine:42.50 mg
Glutamic acid:0.66 g
Glycine:72.50 mg
Hydroxyproline:~
Proline:0.22 g
Serine:0.10 g
Tyrosine:57.50 mg
Fats Total:0.90 g
Saturated fatty acids:0.20 g
Monounsaturated fatty acids:0.40 g
Polyunsaturated fatty acids:0.19 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:250 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.12 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:80 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.40 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.17 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:7.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.47 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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