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Cake, pound, commercially prepared, other than all butter, unenriched

117 calories in 1 piece (1/10 of 10.6 oz cake)

Calories in Cake, pound, commercially prepared, other than all butter, unenriched
Cake, pound, commercially prepared, other than all butter, unenriched Suggest a better name
117 calories in 1 piece (1/10 of 10.6 oz cake)
1 piece = 30g ≈ 0.066lb ≈ 1.06oz
3.89 calories / gram
3 Weight Watchers points
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Calorie Sources:54% carbohydrates; 40% fats; 6% proteins
Fats:5.37 g (47 calories, 18% by weight)
Carbohydrates:15.75 g (63 calories, 53% by weight)
Proteins:1.56 g (7 calories, 5% by weight)
Alcohol:~
Water:6.93 g (23% by weight)
Fat Composition:59% monounsaturated; 28% saturated; 13% polyunsaturated
Trans Fat :~
Dietary Fiber:0.30 g (1% by weight)
Cholesterol:17.40 mg
Caffeine:~
Serving Sizes: 100 g
1 piece (1/10 of 10.6 oz cake)
1 piece (1/12 of 12 oz cake)
1 snack cake (2.5 oz)
Food Group:Baked Products
USDA #:18418
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Calories in Peanut Butter
Peanut butter, chunk style, without salt
Vitamin A:35 IU
Retinol:10.50 mcg
Retinol Activity Equivalent:10.50 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:6 mcg
Vitamin B-2:36 mcg
Vitamin B-3:102 mcg
Vitamin B-5:84 mcg
Vitamin B-6:6 mcg
Vitamin B-9:2.70 mcg
Food folate:2.70 mcg
Dietary Folate Equivalent:2.70 mcg
Folic acid:~
Vitamin B-12:0.04 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:30 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):19.20 mg
Copper (Cu):15 mcg
Fluoride (F):~
Iron (Fe):180 mcg
Magnesium (Mg):3.90 mg
Manganese (Mn):24 mcg
Phosphorus (P):40.20 mg
Potassium (K):31.80 mg
Selenium (Se):~
Sodium (Na):0.12 g
Zinc (Zn):117 mcg
Cholesterol:17.40 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15.75 g
Dietary Fiber:0.30 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.56 g
Essential amino acids
Phenylalanine:75.00 mg
Leucine:0.12 g
Methionine:36 mg
Lysine:84 mg
Isoleucine:72 mg
Valine:81 mg
Threonine:57 mg
Tryptophan:18 mg
Histidine:33 mg
Arginine:72 mg
Non-essential amino acids
Alanine:63 mg
Aspartic acid:0.11 g
Betaine:~
Cystine:33 mg
Glutamic acid:0.36 g
Glycine:51 mg
Hydroxyproline:~
Proline:0.12 g
Serine:96 mg
Tyrosine:54 mg
Fats Total:5.37 g
Saturated fatty acids:1.39 g
Monounsaturated fatty acids:2.98 g
Polyunsaturated fatty acids:0.68 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:300 mcg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:300 mcg
Decanoic/Capric [10:0]:300 mcg
Dodecanoic/Lauric [12:0]:300 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:24 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.74 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.62 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:12 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.96 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.63 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:6 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:300 mcg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:1.80 mg
Ash:0.42 g
Caffeine:~
Theobromine:~
Product Type:Cake
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...Refined Sugar is the only food known that provides calories but no nutrition. About 100 pounds of Sugar are eaten per person each year in America, and only 36 percent of it is taken directly. The rest is "hidden" in commercially sweetened and prepared foods like ketchup, baby food, canned fruits, and cereals. Children, it is estimated, consume 3 to 4 pounds of refined Sugar a week.
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