Cake, pound, commercially prepared, other than all butter, unenriched

117 calories in 1 piece (1/10 of 10.6 oz cake)

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Calories in Cake, pound, commercially prepared, other than all butter, unenriched
Cake, pound, commercially prepared, other than all butter, unenriched Suggest a better name
117 calories in 1 piece (1/10 of 10.6 oz cake)
1 piece = 30g ≈ 0.066lb ≈ 1.06oz
3.89 calories / gram
3 Weight Watchers points
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Calorie Sources:54% carbohydrates; 40% fats; 6% proteins
Fats:5.37 g (47 calories, 18% by weight)
Carbohydrates:15.75 g (63 calories, 53% by weight)
Proteins:1.56 g (7 calories, 5% by weight)
Water:6.93 g (23% by weight)
Fat Composition:59% monounsaturated; 28% saturated; 13% polyunsaturated
Trans Fat :~
Dietary Fiber:0.30 g (1% by weight)
Cholesterol:17.40 mg
Serving Sizes: 100 g
1 piece (1/10 of 10.6 oz cake)
1 piece (1/12 of 12 oz cake)
1 snack cake (2.5 oz)
Food Group:Baked Products
USDA #:18418
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Peanut butter, chunk style, without salt
Vitamin A:35 IU
Retinol:10.50 mcg
Retinol Activity Equivalent:10.50 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:6 mcg
Vitamin B-2:36 mcg
Vitamin B-3:102 mcg
Vitamin B-5:84 mcg
Vitamin B-6:6 mcg
Vitamin B-9:2.70 mcg
Food folate:2.70 mcg
Dietary Folate Equivalent:2.70 mcg
Folic acid:~
Vitamin B-12:0.04 mcg
Added Vitamin B-12:~
Vitamin C:30 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
Vitamin K:~
Calcium (Ca):19.20 mg
Copper (Cu):15 mcg
Fluoride (F):~
Iron (Fe):180 mcg
Magnesium (Mg):3.90 mg
Manganese (Mn):24 mcg
Phosphorus (P):40.20 mg
Potassium (K):31.80 mg
Selenium (Se):~
Sodium (Na):0.12 g
Zinc (Zn):117 mcg
Cholesterol:17.40 mg
Carbohydrates Total:15.75 g
Dietary Fiber:0.30 g
Sugars Total:~
Proteins Total:1.56 g
Essential amino acids
Phenylalanine:75.00 mg
Leucine:0.12 g
Methionine:36 mg
Lysine:84 mg
Isoleucine:72 mg
Valine:81 mg
Threonine:57 mg
Tryptophan:18 mg
Histidine:33 mg
Arginine:72 mg
Non-essential amino acids
Alanine:63 mg
Aspartic acid:0.11 g
Cystine:33 mg
Glutamic acid:0.36 g
Glycine:51 mg
Proline:0.12 g
Serine:96 mg
Tyrosine:54 mg
Fats Total:5.37 g
Saturated fatty acids:1.39 g
Monounsaturated fatty acids:2.98 g
Polyunsaturated fatty acids:0.68 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:300 mcg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:300 mcg
Decanoic/Capric [10:0]:300 mcg
Dodecanoic/Lauric [12:0]:300 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:24 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.74 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.62 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:12 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.96 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.63 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:6 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:300 mcg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:1.80 mg
Ash:0.42 g
Product Type:Cake
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...The livers of several animals in polar environments contain levels of Vitamin A that are toxic to humans. If consumed, the liver of the Polar Bear has enough Vitamin A to kill a human being.
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