Cake, pound, commercially prepared, other than all butter, unenriched

276 calories in 1 snack cake (2.5 oz)

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Calories in Cake, pound, commercially prepared, other than all butter, unenriched
Cake, pound, commercially prepared, other than all butter, unenriched Suggest a better name
276 calories in 1 snack cake (2.5 oz)
1 snack cake = 71g ≈ 0.157lb ≈ 2.50oz
3.89 calories / gram
6 Weight Watchers points
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Calorie Sources:54% carbohydrates; 40% fats; 6% proteins
Fats:12.71 g (112 calories, 18% by weight)
Carbohydrates:37.27 g (149 calories, 53% by weight)
Proteins:3.69 g (16 calories, 5% by weight)
Alcohol:~
Water:16.40 g (23% by weight)
Fat Composition:59% monounsaturated; 28% saturated; 13% polyunsaturated
Trans Fat :~
Dietary Fiber:0.71 g (1% by weight)
Cholesterol:41.18 mg
Caffeine:~
Serving Sizes: 100 g
1 piece (1/10 of 10.6 oz cake)
1 piece (1/12 of 12 oz cake)
1 snack cake (2.5 oz)
Food Group:Baked Products
USDA #:18418
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Vitamin A:84 IU
Retinol:24.85 mcg
Retinol Activity Equivalent:24.85 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:14.20 mcg
Vitamin B-2:85.20 mcg
Vitamin B-3:241.40 mcg
Vitamin B-5:198.80 mcg
Vitamin B-6:14.20 mcg
Vitamin B-9:6.39 mcg
Food folate:6.39 mcg
Dietary Folate Equivalent:6.39 mcg
Folic acid:~
Vitamin B-12:0.10 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:71 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):45.44 mg
Copper (Cu):35.50 mcg
Fluoride (F):~
Iron (Fe):426 mcg
Magnesium (Mg):9.23 mg
Manganese (Mn):56.80 mcg
Phosphorus (P):95.14 mg
Potassium (K):75.26 mg
Selenium (Se):~
Sodium (Na):0.28 g
Zinc (Zn):276.90 mcg
Cholesterol:41.18 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:37.27 g
Dietary Fiber:0.71 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.69 g
Essential amino acids
Phenylalanine:0.18 g
Leucine:0.28 g
Methionine:85.20 mg
Lysine:0.20 g
Isoleucine:0.17 g
Valine:0.19 g
Threonine:0.13 g
Tryptophan:42.60 mg
Histidine:78.10 mg
Arginine:0.17 g
Non-essential amino acids
Alanine:0.15 g
Aspartic acid:0.26 g
Betaine:~
Cystine:78.10 mg
Glutamic acid:0.84 g
Glycine:0.12 g
Hydroxyproline:~
Proline:0.28 g
Serine:0.23 g
Tyrosine:0.13 g
Fats Total:12.71 g
Saturated fatty acids:3.29 g
Monounsaturated fatty acids:7.05 g
Polyunsaturated fatty acids:1.60 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:710 mcg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:710 mcg
Decanoic/Capric [10:0]:710 mcg
Dodecanoic/Lauric [12:0]:710 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:56.80 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.75 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.46 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:28.40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:7.01 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:2.84 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.50 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:71 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:14.20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:710 mcg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:4.26 mg
Ash:0.99 g
Caffeine:~
Theobromine:~
Product Type:Cake
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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