Live queries:
Cottage Cheese - 9 results
Tuna Fish - 15 results

Cookies, butter, commercially prepared, unenriched

132 calories in 1 oz

Cookies, butter, commercially prepared, unenriched Suggest a better name
Weight Loss Rating:
Total Calories:132 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:4.67 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:59% carbohydrates; 35% fats; 5% proteins
Fats:5.33 g (47 calories, 19% by weight)
Carbohydrates:19.53 g (78 calories, 69% by weight)
Proteins:1.73 g (7 calories, 6% by weight)
Alcohol:~
Water:1.30 g (5% by weight)
Fat Composition:63% saturated; 31% monounsaturated; 6% polyunsaturated
Trans Fat :~
Dietary Fiber:0.23 g (1% by weight)
Cholesterol:33.17 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 cookie
Food Group:Baked Products
USDA #:18421
Related Foods: Calories in Almond Butter
Calories in Butter
Calories in Cashew Butter
Calories in Peanut Butter Cookies
Peanut butter, chunk style, with salt
Peanut butter, smooth, reduced fat
Peanut butter, smooth, vitamin and mineral fortified
Calories in Ucuhuba Butter
Vitamin A:191 IU
Retinol:42.81 mcg
Retinol Activity Equivalent:45.36 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:17.01 mcg
Vitamin B-2:19.84 mcg
Vitamin B-3:90.72 mcg
Vitamin B-5:136.08 mcg
Vitamin B-6:8.51 mcg
Vitamin B-9:1.70 mcg
Food folate:1.70 mcg
Dietary Folate Equivalent:1.70 mcg
Folic acid:~
Vitamin B-12:0.10 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):8.22 mg
Copper (Cu):56.70 mcg
Fluoride (F):~
Iron (Fe):82.22 mcg
Magnesium (Mg):3.40 mg
Manganese (Mn):48.19 mcg
Phosphorus (P):28.92 mg
Potassium (K):31.47 mg
Selenium (Se):~
Sodium (Na):99.51 mg
Zinc (Zn):107.73 mcg
Cholesterol:33.17 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:19.53 g
Dietary Fiber:0.23 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.73 g
Essential amino acids
Phenylalanine:82.21 mg
Leucine:0.13 g
Methionine:36.85 mg
Lysine:85.05 mg
Isoleucine:76.54 mg
Valine:87.89 mg
Threonine:59.53 mg
Tryptophan:22.68 mg
Histidine:36.85 mg
Arginine:73.71 mg
Non-essential amino acids
Alanine:62.37 mg
Aspartic acid:0.10 g
Betaine:~
Cystine:34.02 mg
Glutamic acid:0.46 g
Glycine:53.87 mg
Hydroxyproline:~
Proline:0.16 g
Serine:99.22 mg
Tyrosine:59.53 mg
Fats Total:5.33 g
Saturated fatty acids:3.13 g
Monounsaturated fatty acids:1.56 g
Polyunsaturated fatty acids:0.28 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.15 g
Hexanoic/Caproic [6:0]:90.72 mg
Octanoic/Caprylic [8:0]:51.03 mg
Decanoic/Capric [10:0]:0.12 g
Dodecanoic/Lauric [12:0]:0.13 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.48 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.37 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.62 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.12 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.37 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.42 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.19 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:70.88 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:567 mcg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:5.67 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:2.84 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:1.98 mg
Ash:0.43 g
Caffeine:~
Theobromine:~
Product Type:Cookies
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4UZ
Did you know?...Grapefruit seed extract has been claimed to have strong antimicrobial properties, with proven activity against bacteria and fungi.
Related: Cake, yellow, dry mix, regular, unenriched
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular