Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched

48 calories in 1 cookie, medium (2-1/4" dia)

Live queries:
Fried Rice - 3 results
Pancake - 21 results
Pickles - 7 results
Lime - 3 results

Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched Suggest a better name
Weight Loss Rating:
Total Calories:48 calories in 1 cookie, medium (2-1/4" dia)
Serving Weight:1 cookie, medium = 10g ≈ 0.022lb ≈ 0.35oz
Caloric Density:4.81 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
  Need a good lawyer?

Calorie Sources:54% carbohydrates; 41% fats; 4% proteins
Fats:2.26 g (20 calories, 23% by weight)
Carbohydrates:6.68 g (26 calories, 67% by weight)
Proteins:0.54 g (2 calories, 5% by weight)
Alcohol:~
Water:0.41 g (4% by weight)
Fat Composition:54% monounsaturated; 35% saturated; 11% polyunsaturated
Trans Fat :~
Dietary Fiber:0.25 g (3% by weight)
Cholesterol:~
Caffeine:1.10 mg
Serving Sizes: 100 g
1 oz
1 cookie, medium (2-1/4" dia)
1 cookie, bite size (include Mini Chips Ahoy!)
Food Group:Baked Products
USDA #:18422
Related Foods: Calories in Chocolate Milk Shake
Calories in Hot Chocolate
Ice creams, chocolate, light, no sugar added
Ice creams, regular, low carbohydrate, chocolate
Calories in Mayonnaise
Calories in Mustard
Calories in Peanut Butter Cookies
Calories in Reduced Fat Milk
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:5 mcg
Vitamin B-2:6.00 mcg
Vitamin B-3:47 mcg
Vitamin B-5:22 mcg
Vitamin B-6:5 mcg
Vitamin B-9:0.90 mcg
Food folate:0.90 mcg
Dietary Folate Equivalent:0.90 mcg
Folic acid:~
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):2.50 mg
Copper (Cu):21 mcg
Fluoride (F):~
Iron (Fe):100.00 mcg
Magnesium (Mg):3.10 mg
Manganese (Mn):44 mcg
Phosphorus (P):10.80 mg
Potassium (K):13.50 mg
Selenium (Se):~
Sodium (Na):31.50 mg
Zinc (Zn):64.00 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:6.68 g
Dietary Fiber:0.25 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.54 g
Essential amino acids
Phenylalanine:26 mg
Leucine:39.00 mg
Methionine:9 mg
Lysine:21 mg
Isoleucine:22 mg
Valine:26 mg
Threonine:16.00 mg
Tryptophan:7.00 mg
Histidine:10 mg
Arginine:19 mg
Non-essential amino acids
Alanine:16.00 mg
Aspartic acid:27 mg
Betaine:~
Cystine:9 mg
Glutamic acid:0.16 g
Glycine:16.00 mg
Hydroxyproline:~
Proline:55 mg
Serine:27 mg
Tyrosine:17 mg
Fats Total:2.26 g
Saturated fatty acids:0.75 g
Monounsaturated fatty acids:1.17 g
Polyunsaturated fatty acids:0.24 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:1000.00 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:11 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:59.00 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.37 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1000.00 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.16 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.22 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:12.00 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.11 g
Caffeine:1.10 mg
Theobromine:8.30 mg
Product Type:Cookies
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3oZ
Did you know?...The proteins in cow's milk are huge, fit for an animal that will one day weigh in over 500 lbs. The proteins in humans, sheep, and goats, are very short, which is why babies (the infirm, and arthritics) will often thrive on goat's milk, and raw goat's milk also is loaded with the enzymes that enable the metabolizing of the calcium.
Related: Cookies, butter, commercially prepared, unenriched
Cookies, ladyfingers, without lemon juice and rind
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular