Bread, white, commercially prepared, toasted, low sodium no salt

67 calories in 1 slice

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Calories in Bread, white, commercially prepared, toasted, low sodium no salt
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67 calories in 1 slice
1 slice = 23g ≈ 0.051lb ≈ 0.81oz
2.93 calories / gram
1 Weight Watchers point
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Calorie Sources:76% carbohydrates; 12% proteins; 12% fats
Fats:0.92 g (8 calories, 4% by weight)
Carbohydrates:12.51 g (51 calories, 54% by weight)
Proteins:2.07 g (8 calories, 9% by weight)
Alcohol:~
Water:6.99 g (30% by weight)
Fat Composition:51% monounsaturated; 26% saturated; 23% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:230.00 mcg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 slice
Food Group:Baked Products
USDA #:18432
Related Foods: Bread, whole-wheat, prepared from recipe, toasted
Calories in Low Calorie Candy
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Calories in White California Grapefruit
Calories in White Grapefruit Juice
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:94.30 mcg
Vitamin B-2:75.90 mcg
Vitamin B-3:901.60 mcg
Vitamin B-5:62.10 mcg
Vitamin B-6:13.80 mcg
Vitamin B-9:21.85 mcg
Food folate:5.98 mcg
Dietary Folate Equivalent:32.89 mcg
Folic acid:15.87 mcg
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):27.37 mg
Copper (Cu):29.90 mcg
Fluoride (F):~
Iron (Fe):765.90 mcg
Magnesium (Mg):5.98 mg
Manganese (Mn):96.60 mcg
Phosphorus (P):23.69 mg
Potassium (K):30.13 mg
Selenium (Se):~
Sodium (Na):6.90 mg
Zinc (Zn):156.40 mcg
Cholesterol:230.00 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.51 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.07 g
Essential amino acids
Phenylalanine:0.10 g
Leucine:0.14 g
Methionine:34.50 mg
Lysine:55.20 mg
Isoleucine:80.50 mg
Valine:89.70 mg
Threonine:59.80 mg
Tryptophan:23 mg
Histidine:43.70 mg
Arginine:78.20 mg
Non-essential amino acids
Alanine:69 mg
Aspartic acid:0.10 g
Betaine:~
Cystine:43.70 mg
Glutamic acid:0.67 g
Glycine:73.60 mg
Hydroxyproline:~
Proline:0.22 g
Serine:0.10 g
Tyrosine:59.80 mg
Fats Total:0.92 g
Saturated fatty acids:0.20 g
Monounsaturated fatty acids:0.41 g
Polyunsaturated fatty acids:0.19 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:230 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.30 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.12 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:80.50 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.30 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.40 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.18 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:6.90 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.48 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_24P
Did you know?...In 1830 pizza truly began with the opening of the world's first pizzeria. Port' Alba, the pizzas were cooked in an oven lined with lava from Mount Vesuvius, a volcano located on the Bay of Naples.
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