Live queries:
Calories in Chia - 1 result
Pecan - 15 results
Chicken Nuggets - 6 results

Danish pastry, lemon, unenriched

105 calories in 1 oz

Danish pastry, lemon, unenriched Suggest a better name
Weight Loss Rating:
Total Calories:105 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:3.71 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:50% carbohydrates; 44% fats; 6% proteins
Fats:5.24 g (46 calories, 19% by weight)
Carbohydrates:13.55 g (53 calories, 48% by weight)
Proteins:1.53 g (6 calories, 5% by weight)
Alcohol:~
Water:7.68 g (27% by weight)
Fat Composition:58% monounsaturated; 28% saturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:0.54 g (2% by weight)
Cholesterol:11.34 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 pastry
Food Group:Baked Products
USDA #:18433
Related Foods: Calories in Canned Lemon Juice
Calories in Lemon
Calories in Lemon Juice
Calories in Lemon Peel
Calories in Lemon Pie
Lemon juice, frozen, unsweetened, single strength
Calories in Peeled Lemon
Calories in Strawberry Guava
Vitamin A:50 IU
Retinol:15.03 mcg
Retinol Activity Equivalent:15.03 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:17.01 mcg
Vitamin B-2:25.52 mcg
Vitamin B-3:215.46 mcg
Vitamin B-5:178.61 mcg
Vitamin B-6:11.34 mcg
Vitamin B-9:4.54 mcg
Food folate:4.54 mcg
Dietary Folate Equivalent:4.54 mcg
Folic acid:~
Vitamin B-12:0.03 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:1.11 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):13.04 mg
Copper (Cu):17.01 mcg
Fluoride (F):~
Iron (Fe):212.63 mcg
Magnesium (Mg):4.25 mg
Manganese (Mn):70.88 mcg
Phosphorus (P):25.23 mg
Potassium (K):23.53 mg
Selenium (Se):~
Sodium (Na):0.10 g
Zinc (Zn):153.09 mcg
Cholesterol:11.34 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:13.55 g
Dietary Fiber:0.54 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.53 g
Essential amino acids
Phenylalanine:73.71 mg
Leucine:0.11 g
Methionine:31.19 mg
Lysine:48.19 mg
Isoleucine:62.37 mg
Valine:70.88 mg
Threonine:48.19 mg
Tryptophan:17.01 mg
Histidine:31.19 mg
Arginine:56.70 mg
Non-essential amino acids
Alanine:53.87 mg
Aspartic acid:85.05 mg
Betaine:~
Cystine:31.19 mg
Glutamic acid:0.45 g
Glycine:48.19 mg
Hydroxyproline:~
Proline:0.15 g
Serine:79.38 mg
Tyrosine:45.36 mg
Fats Total:5.24 g
Saturated fatty acids:0.80 g
Monounsaturated fatty acids:1.68 g
Polyunsaturated fatty acids:0.43 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:283.50 mcg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:283.50 mcg
Dodecanoic/Lauric [12:0]:283.50 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:14.18 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.43 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.35 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:8.51 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.67 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:850.50 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.40 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:19.84 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:2.84 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:1.13 mg
Ash:0.34 g
Caffeine:~
Theobromine:~
Product Type:Danish
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_5hv
Did you know?...Fiber is found only in plant foods like whole-grain breads and cereals, beans and peas, and other vegetables and fruits.
Related: Bread, white, commercially prepared, toasted, low sodium no salt
Crackers, cheese, low sodium
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular