Pie, apple, commercially prepared, unenriched flour

296 calories in 1 piece (1/8 of 9" dia)

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Calories in Pie, apple, commercially prepared, unenriched flour
Pie, apple, commercially prepared, unenriched flour Suggest a better name
296 calories in 1 piece (1/8 of 9" dia)
1 piece = 125g ≈ 0.276lb ≈ 4.41oz
2.37 calories / gram
7 Weight Watchers points
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Calorie Sources:56% carbohydrates; 41% fats; 3% proteins
Fats:13.75 g (121 calories, 11% by weight)
Carbohydrates:42.50 g (166 calories, 34% by weight)
Proteins:2.38 g (10 calories, 2% by weight)
Alcohol:~
Water:65.25 g (52% by weight)
Fat Composition:42% monounsaturated; 37% saturated; 21% polyunsaturated
Trans Fat :~
Dietary Fiber:2 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece (1/8 of 9" dia)
1 piece (1/6 of 8" pie)
Food Group:Baked Products
USDA #:18443
Tags: apple pie;
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Vitamin A:155 IU
Retinol:35 mcg
Retinol Activity Equivalent:36.25 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:162.50 mcg
Vitamin B-2:187.50 mcg
Vitamin B-3:1.40 mg
Vitamin B-5:137.50 mcg
Vitamin B-6:37.50 mcg
Vitamin B-9:5 mcg
Food folate:5 mcg
Dietary Folate Equivalent:5 mcg
Folic acid:~
Vitamin B-12:0.01 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:4 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):13.75 mg
Copper (Cu):50.00 mcg
Fluoride (F):~
Iron (Fe):1.51 mg
Magnesium (Mg):8.75 mg
Manganese (Mn):225 mcg
Phosphorus (P):30 mg
Potassium (K):81.25 mg
Selenium (Se):~
Sodium (Na):0.33 g
Zinc (Zn):200.00 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:42.50 g
Dietary Fiber:2 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.38 g
Essential amino acids
Phenylalanine:100.00 mg
Leucine:0.15 g
Methionine:37.50 mg
Lysine:87.50 mg
Isoleucine:87.50 mg
Valine:100.00 mg
Threonine:62.50 mg
Tryptophan:25.00 mg
Histidine:37.50 mg
Arginine:87.50 mg
Non-essential amino acids
Alanine:75.00 mg
Aspartic acid:0.11 g
Betaine:~
Cystine:50.00 mg
Glutamic acid:0.72 g
Glycine:75.00 mg
Hydroxyproline:~
Proline:0.24 g
Serine:0.11 g
Tyrosine:62.50 mg
Fats Total:13.75 g
Saturated fatty acids:4.74 g
Monounsaturated fatty acids:5.47 g
Polyunsaturated fatty acids:2.74 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:25.00 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.15 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.57 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.91 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.17 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.12 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:75.00 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.57 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.15 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.13 g
Caffeine:~
Theobromine:~
Product Type:Pie
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2Np
Did you know?...To make lighter and fluffier mashed potatoes, add a pinch or two of baking powder to the potatoes before whipping.
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