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Pie crust, standard-type, frozen, ready-to-bake, unenriched

73 calories in 1 piece (1/8 of 9" crust)

Pie crust, standard-type, frozen, ready-to-bake, unenriched Suggest a better name
Weight Loss Rating:
Total Calories:73 calories in 1 piece (1/8 of 9" crust)
Serving Weight:1 piece = 16g ≈ 0.035lb ≈ 0.56oz
Caloric Density:4.57 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:57% fats; 40% carbohydrates; 4% proteins
Fats:4.67 g (42 calories, 29% by weight)
Carbohydrates:7.06 g (29 calories, 44% by weight)
Proteins:0.62 g (3 calories, 4% by weight)
Alcohol:~
Water:3.36 g (21% by weight)
Fat Composition:45% monounsaturated; 40% polyunsaturated; 16% saturated
Trans Fat :~
Dietary Fiber:0.14 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 crust, single 9"
1 piece (1/8 of 9" crust)
Food Group:Baked Products
USDA #:18446
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:8 mcg
Vitamin B-2:1.60 mcg
Vitamin B-3:88 mcg
Vitamin B-5:36.80 mcg
Vitamin B-6:11.20 mcg
Vitamin B-9:1.60 mcg
Food folate:1.60 mcg
Dietary Folate Equivalent:1.60 mcg
Folic acid:~
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):2.88 mg
Copper (Cu):9.60 mcg
Fluoride (F):~
Iron (Fe):60.80 mcg
Magnesium (Mg):2.56 mg
Manganese (Mn):86.40 mcg
Phosphorus (P):8.48 mg
Potassium (K):15.68 mg
Selenium (Se):~
Sodium (Na):92.16 mg
Zinc (Zn):48 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.06 g
Dietary Fiber:0.14 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.62 g
Essential amino acids
Phenylalanine:28.80 mg
Leucine:41.60 mg
Methionine:9.60 mg
Lysine:22.40 mg
Isoleucine:24 mg
Valine:27.20 mg
Threonine:17.60 mg
Tryptophan:8 mg
Histidine:11.20 mg
Arginine:22.40 mg
Non-essential amino acids
Alanine:17.60 mg
Aspartic acid:25.60 mg
Betaine:~
Cystine:12.80 mg
Glutamic acid:0.20 g
Glycine:20.80 mg
Hydroxyproline:~
Proline:67.20 mg
Serine:32 mg
Tyrosine:17.60 mg
Fats Total:4.67 g
Saturated fatty acids:0.70 g
Monounsaturated fatty acids:1.99 g
Polyunsaturated fatty acids:1.76 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:160 mcg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:4.80 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.46 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.23 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:17.60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.96 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.63 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.12 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.29 g
Caffeine:~
Theobromine:~
Product Type:Pie
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4ZI
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