Tortillas, ready-to-bake or -fry, corn, without added salt

63 calories in 1 oz

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Calories in Tortillas, ready-to-bake or -fry, corn, without added salt
Tortillas, ready-to-bake or -fry, corn, without added salt Suggest a better name
63 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
2.22 calories / gram
1 Weight Watchers point
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Calorie Sources:84% carbohydrates; 9% fats; 7% proteins
Fats:0.71 g (6 calories, 3% by weight)
Carbohydrates:13.21 g (53 calories, 47% by weight)
Proteins:1.62 g (4 calories, 6% by weight)
Alcohol:~
Water:12.50 g (44% by weight)
Fat Composition:54% polyunsaturated; 31% monounsaturated; 16% saturated
Trans Fat :~
Dietary Fiber:1.47 g (5% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 tortilla, medium (approx 6" dia)
Food Group:Baked Products
USDA #:18449
Related Foods: Calories in Corn Cakes
Calories in Corn On The Cob
Calories in Corn Salad
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
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Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
Calories in Salt
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:31.19 mcg
Vitamin B-2:19.84 mcg
Vitamin B-3:422.41 mcg
Vitamin B-5:53.87 mcg
Vitamin B-6:59.53 mcg
Vitamin B-9:32.32 mcg
Food folate:4.25 mcg
Dietary Folate Equivalent:51.88 mcg
Folic acid:28.07 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):49.61 mg
Copper (Cu):42.53 mcg
Fluoride (F):~
Iron (Fe):396.90 mcg
Magnesium (Mg):18.43 mg
Manganese (Mn):113.40 mcg
Phosphorus (P):89.02 mg
Potassium (K):43.66 mg
Selenium (Se):~
Sodium (Na):3.12 mg
Zinc (Zn):266.49 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:13.21 g
Dietary Fiber:1.47 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.62 g
Essential amino acids
Phenylalanine:79.38 mg
Leucine:0.20 g
Methionine:34.02 mg
Lysine:45.36 mg
Isoleucine:56.70 mg
Valine:82.21 mg
Threonine:59.53 mg
Tryptophan:11.34 mg
Histidine:48.19 mg
Arginine:79.38 mg
Non-essential amino acids
Alanine:0.12 g
Aspartic acid:0.11 g
Betaine:~
Cystine:28.35 mg
Glutamic acid:0.31 g
Glycine:65.21 mg
Hydroxyproline:~
Proline:0.14 g
Serine:76.54 mg
Tyrosine:65.21 mg
Fats Total:0.71 g
Saturated fatty acids:93.56 mg
Monounsaturated fatty acids:0.18 g
Polyunsaturated fatty acids:0.32 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:82.21 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:8.51 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:567 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.18 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.31 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:8.51 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.34 g
Caffeine:~
Theobromine:~
Product Type:Tortillas
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_4L1
Did you know?...Organic food is much more rich in vitamins, minerals and fibre and retains the levels of nutrients for much longer.
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