Tortillas, ready-to-bake or -fry, corn, without added salt

63 calories in 1 oz

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Calories in Tortillas, ready-to-bake or -fry, corn, without added salt
Tortillas, ready-to-bake or -fry, corn, without added salt Suggest a better name
63 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
2.22 calories / gram
1 Weight Watchers point
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Calorie Sources:84% carbohydrates; 9% fats; 7% proteins
Fats:0.71 g (6 calories, 3% by weight)
Carbohydrates:13.21 g (53 calories, 47% by weight)
Proteins:1.62 g (4 calories, 6% by weight)
Alcohol:~
Water:12.50 g (44% by weight)
Fat Composition:54% polyunsaturated; 31% monounsaturated; 16% saturated
Trans Fat :~
Dietary Fiber:1.47 g (5% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 tortilla, medium (approx 6" dia)
Food Group:Baked Products
USDA #:18449
Related Foods: Calories in Corn Flakes
Calories in Corn Pasta
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
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Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt
Corn, sweet, white, frozen, kernels on cob, unprepared
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
Calories in White Corn
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:31.19 mcg
Vitamin B-2:19.84 mcg
Vitamin B-3:422.41 mcg
Vitamin B-5:53.87 mcg
Vitamin B-6:59.53 mcg
Vitamin B-9:32.32 mcg
Food folate:4.25 mcg
Dietary Folate Equivalent:51.88 mcg
Folic acid:28.07 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):49.61 mg
Copper (Cu):42.53 mcg
Fluoride (F):~
Iron (Fe):396.90 mcg
Magnesium (Mg):18.43 mg
Manganese (Mn):113.40 mcg
Phosphorus (P):89.02 mg
Potassium (K):43.66 mg
Selenium (Se):~
Sodium (Na):3.12 mg
Zinc (Zn):266.49 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:13.21 g
Dietary Fiber:1.47 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.62 g
Essential amino acids
Phenylalanine:79.38 mg
Leucine:0.20 g
Methionine:34.02 mg
Lysine:45.36 mg
Isoleucine:56.70 mg
Valine:82.21 mg
Threonine:59.53 mg
Tryptophan:11.34 mg
Histidine:48.19 mg
Arginine:79.38 mg
Non-essential amino acids
Alanine:0.12 g
Aspartic acid:0.11 g
Betaine:~
Cystine:28.35 mg
Glutamic acid:0.31 g
Glycine:65.21 mg
Hydroxyproline:~
Proline:0.14 g
Serine:76.54 mg
Tyrosine:65.21 mg
Fats Total:0.71 g
Saturated fatty acids:93.56 mg
Monounsaturated fatty acids:0.18 g
Polyunsaturated fatty acids:0.32 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:82.21 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:8.51 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:567 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.18 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.31 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:8.51 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.34 g
Caffeine:~
Theobromine:~
Product Type:Tortillas
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_4L1
Did you know?...During the Alaskan Klondike gold rush, (1897-1898) potatoes were practically worth their weight in gold ? Potatoes were so valued for their vitamin C content that miners traded gold for potatoes. In fact, there is even a potato called Yukon Gold. These potatoes are slightly flat and oval in shape with light gold, thin skin and light yellow flesh.
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