Tortillas, ready-to-bake or -fry, corn, without added salt
1
63 calories in 1 oz
1 oz = 28 g ≈ 0.063 lb ≈ 1.00 oz
2.22 calories / gram
1 Weight Watchers point
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Calorie Sources: 84% carbohydrates; 9% fats; 7% proteins
Fats: 0.71 g (6 calories, 3% by weight)
Carbohydrates: 13.21 g (53 calories, 47% by weight)
Proteins: 1.62 g (4 calories, 6% by weight)
Alcohol: ~
Water: 12.50 g (44% by weight)
Fat Composition: 54% polyunsaturated; 31% monounsaturated; 16% saturated
Trans Fat : ~
Dietary Fiber: 1.47 g (5% by weight)
Cholesterol: ~
Caffeine: ~
Serving Sizes:
100 g
1 oz
1 tortilla, medium (approx 6" dia)
Food Group: Baked Products
USDA #: 18449
Related Foods:
Calories in Corn Cakes
Calories in Corn Salad
Calories in Corn Syrup
Corn, sweet, white, frozen, kernels on cob, unprepared
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared
Corn, yellow
Calories in Salt
Calories in White Corn
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Vitamin A: 0 IU
Retinol: ~
Retinol Activity Equivalent: ~
α-Carotene: ~
β-Carotene: ~
β-Cryptoxanthin: ~
Lycopene: ~
Lutein + Zeaxanthin: ~
Vitamin B-1: 31.19 mcg
Vitamin B-2: 19.84 mcg
Vitamin B-3: 422.41 mcg
Vitamin B-5: 53.87 mcg
Vitamin B-6: 59.53 mcg
Vitamin B-9: 32.32 mcg
Food folate: 4.25 mcg
Dietary Folate Equivalent: 51.88 mcg
Folic acid: 28.07 mcg
Vitamin B-12: ~
Added Vitamin B-12: ~
Choline: ~
Vitamin C: ~
Vitamin D: ~
Vitamin D2 (ergocalciferol): ~
Vitamin D3 (cholecalciferol): ~
Vitamin D (D2 + D3): ~
Vitamin E: ~
Added α-Tocopherol: ~
β-Tocopherol: ~
δ-Tocopherol: ~
γ-Tocopherol: ~
Vitamin K: ~
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Calcium (Ca) : 49.61 mg
Copper (Cu) : 42.53 mcg
Fluoride (F) : ~
Iron (Fe) : 396.90 mcg
Magnesium (Mg) : 18.43 mg
Manganese (Mn) : 113.40 mcg
Phosphorus (P) : 89.02 mg
Potassium (K) : 43.66 mg
Selenium (Se) : ~
Sodium (Na) : 3.12 mg
Zinc (Zn) : 266.49 mcg
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Cholesterol: ~
Phytosterols: ~
Campesterol: ~
Stigmasterol: ~
β-sitosterol: ~
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Carbohydrates Total :13.21 g
Dietary Fiber: 1.47 g
Sugars Total: ~
Fructose: ~
Galactose: ~
Glucose/Dextrose: ~
Lactose: ~
Maltose: ~
Sucrose: ~
Starch: ~
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Proteins Total :1.62 g
Phenylalanine: 79.38 mg
Leucine: 0.20 g
Methionine: 34.02 mg
Lysine: 45.36 mg
Isoleucine: 56.70 mg
Valine: 82.21 mg
Threonine: 59.53 mg
Tryptophan: 11.34 mg
Histidine: 48.19 mg
Arginine: 79.38 mg
Alanine: 0.12 g
Aspartic acid: 0.11 g
Betaine: ~
Cystine: 28.35 mg
Glutamic acid: 0.31 g
Glycine: 65.21 mg
Hydroxyproline: ~
Proline: 0.14 g
Serine: 76.54 mg
Tyrosine: 65.21 mg
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Fats Total :0.71 g
Saturated fatty acids: 93.56 mg
Monounsaturated fatty acids: 0.18 g
Polyunsaturated fatty acids: 0.32 g
Trans fatty acids: ~
Trans-monoenoic: ~
Trans-polyenoic: ~
Butanoic/Butyric [4:0] : ~
Hexanoic/Caproic [6:0] : ~
Octanoic/Caprylic [8:0] : ~
Decanoic/Capric [10:0] : ~
Dodecanoic/Lauric [12:0] : ~
Tridecanoic [13:0] : ~
Tetradecanoic/Myristic [14:0] : ~
Pentadecanoic [15:0] : ~
Hexadecanoic/Palmitic [16:0] : 82.21 mg
Heptadecanoic/Margaric [17:0] : ~
Octadecanoic/Stearic [18:0] : 8.51 mg
Eicosanoic/Arachidic [20:0] : ~
Docosanoic/Behenic [22:0] : ~
Tetracosanoic/Lignoceric [24:0] : ~
Tetradecenoic/Myristoleic [14:1] : ~
Pentadecenoic [15:1] : ~
Hexadecenoic/Palmitoleic [16:1] : 567 mcg
[16:1 cis] : ~
[16:1 trans] : ~
Heptadecenoic [17:1] : ~
Octadecenoic/Oleic [18:1] : 0.18 g
[18:1 cis] : ~
[18:1 trans] : ~
Eicosenoic/Gadoleic [20:1] : ~
Docosenoic/Erucic [22:1] : ~
[22:1 cis] : ~
[22:1 trans] : ~
Cis-Tetracosenoic/Nervonic [24:1 cis] : ~
Octadecadienoic/Linoleic [18:2] : 0.31 g
[18:2 CLAs] : ~
[18:2 i] : ~
[18:2 Ω-6 c,c] : ~
[18:2 t,~] : ~
[18:2 t,t] : ~
Octadecatrienoic/Linolenic [18:3] : 8.51 mg
[18:3 Ω-3 c,c,c] : ~
[18:3 Ω-6 c,c,c] : ~
[18:3 i] : ~
Octadecatetraenoic/Parinaric [18:4] : ~
Eicosadienoic [20:2 Ω-6 c,c] : ~
Eicosatrienoic [20:3] : ~
[20:3 Ω-3 ] : ~
[20:3 Ω-6 ] : ~
Eicosatetraenoic/Arachidonic [20:4] : ~
[20:4 Ω-6 ] : ~
Eicosapentaenoic/Timnodonic [20:5 Ω-3 ] : ~
Heneicosapentaenoic (HPA) [21:5] : ~
Docosatetraenoic/Adrenic [22:4] : ~
Docosapentaenoic/Clupanodonic [22:5 Ω-3 ] : ~
Docosahexaenoic (DHA) [22:6 Ω-3 ] : ~
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Nutrition Facts
Serving Size
Calories
From Fat
% Daily Value*
Vitamin A
| Vitamin C
Calcium
| Iron