Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Apple cinnamon

205 calories in 1 pastry

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Calories in Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Apple cinnamon
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Apple cinnamon Suggest a better name
205 calories in 1 pastry
1 pastry = 52g ≈ 0.115lb ≈ 1.83oz
3.95 calories / gram
4 Weight Watchers points
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Calorie Sources:72% carbohydrates; 23% fats; 4% proteins
Fats:5.30 g (48 calories, 10% by weight)
Carbohydrates:37.45 g (150 calories, 72% by weight)
Proteins:2.29 g (9 calories, 4% by weight)
Alcohol:~
Water:6.50 g (13% by weight)
Fat Composition:58% monounsaturated; 26% polyunsaturated; 17% saturated
Trans Fat :~
Dietary Fiber:0.57 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 pastry
Manufacturer Name:Kellogg, Co. « Brand name foods
Food Group:Baked Products
USDA #:18475
Related Foods: Calories in Apple Pie Filling
Apples, canned, sweetened, sliced, drained, heated
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Babyfood, fruit, applesauce, strained
Calories in Mammee
Calories in Microwaved Peeled Apples
Calories in Miniature Cinnamon Rolls
Pie, apple, commercially prepared, enriched flour
Vitamin A:500 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:150.80 mcg
Vitamin B-2:171.60 mcg
Vitamin B-3:1.98 mg
Vitamin B-5:~
Vitamin B-6:197.60 mcg
Vitamin B-9:41.60 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):11.96 mg
Copper (Cu):20.80 mcg
Fluoride (F):~
Iron (Fe):1.82 mg
Magnesium (Mg):5.72 mg
Manganese (Mn):~
Phosphorus (P):27.56 mg
Potassium (K):47.32 mg
Selenium (Se):~
Sodium (Na):0.17 g
Zinc (Zn):338.00 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:37.45 g
Dietary Fiber:0.57 g
Sugars Total:17.52 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.29 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:5.30 g
Saturated fatty acids:0.88 g
Monounsaturated fatty acids:3.05 g
Polyunsaturated fatty acids:1.35 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.49 g
Caffeine:~
Theobromine:~
Product Type:Toaster
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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Did you know?...The flavor of olive oil will be adversely affected by light. UV light oxidizes the oil and turns it rancid. Bottling in plastic is detrimental to olive oil quality as the plastic can react with oil in time.
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