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Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Apple cinnamon

205 calories in 1 pastry

Calories in Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Apple cinnamon
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Apple cinnamon Suggest a better name
205 calories in 1 pastry
1 pastry = 52g ≈ 0.115lb ≈ 1.83oz
3.95 calories / gram
4 Weight Watchers points
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Calorie Sources:72% carbohydrates; 23% fats; 4% proteins
Fats:5.30 g (48 calories, 10% by weight)
Carbohydrates:37.45 g (150 calories, 72% by weight)
Proteins:2.29 g (9 calories, 4% by weight)
Alcohol:~
Water:6.50 g (13% by weight)
Fat Composition:58% monounsaturated; 26% polyunsaturated; 17% saturated
Trans Fat :~
Dietary Fiber:0.57 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 pastry
Manufacturer Name:Kellogg, Co. « Brand name foods
Food Group:Baked Products
USDA #:18475
Related Foods: Calories in Apple Strudel
Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid
Apples, canned, sweetened, sliced, drained, heated
Apples, dehydrated (low moisture), sulfured, stewed
Apples, dehydrated (low moisture), sulfured, uncooked
Calories in Custard Apple
Calories in Dutch Apple Pie
Calories in Guava
Vitamin A:500 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:150.80 mcg
Vitamin B-2:171.60 mcg
Vitamin B-3:1.98 mg
Vitamin B-5:~
Vitamin B-6:197.60 mcg
Vitamin B-9:41.60 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):11.96 mg
Copper (Cu):20.80 mcg
Fluoride (F):~
Iron (Fe):1.82 mg
Magnesium (Mg):5.72 mg
Manganese (Mn):~
Phosphorus (P):27.56 mg
Potassium (K):47.32 mg
Selenium (Se):~
Sodium (Na):0.17 g
Zinc (Zn):338.00 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:37.45 g
Dietary Fiber:0.57 g
Sugars Total:17.52 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.29 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:5.30 g
Saturated fatty acids:0.88 g
Monounsaturated fatty acids:3.05 g
Polyunsaturated fatty acids:1.35 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.49 g
Caffeine:~
Theobromine:~
Product Type:Toaster
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_5bK
Did you know?...More than 400,000 deaths in the U.S. each year are from smoking-related illnesses. Smoking greatly increases your risks for lung cancer and many other cancers.
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