Calorie Counter : Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge ★ Calories Counter

Calorie Counter » Foods » Baked Products » Calories in Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge
	Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge 387 calories in 100 g Search for foods...	Live queries: Calories in Gouda - 1 result Sauerkraut - 2 results Apple Sauce - 9 results Chicken Breast - 32 results

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge
	1 1
	387 calories in 100 g
	100g ≈ 0.220lb ≈ 3.53oz
	3.87 calories / gram
	8 Weight Watchers points


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Calorie Sources:	73% carbohydrates; 21% fats; 5% proteins
Fats:	9.30 g (84 calories, 9% by weight)
Carbohydrates:	71.80 g (287 calories, 72% by weight)
Proteins:	5.10 g (20 calories, 5% by weight)
Alcohol:	~
Water:	12.50 g (13% by weight)

Fat Composition:	56% monounsaturated; 24% polyunsaturated; 20% saturated
Trans Fat :	~
Dietary Fiber:	1.10 g (1% by weight)
Cholesterol:	~
Caffeine:	~

Serving Sizes:	100 g 1 pastry

Manufacturer Name:	Kellogg, Co. « Brand name foods
Food Group:	Baked Products
USDA #:	18482

Related Foods:	Calories in Chocolate Ice Cream Calories in Chocolate Milk Shake Calories in Chocolate Shake Calories in Dark Chocolate Calories in Guava Pastries Calories in Homemade Chocolate Milk Ice creams, chocolate, light Calories in Yellow Cake With Chocolate Frosting

Vitamin A:	962 IU
Retinol:	~
Retinol Activity Equivalent:	~
α-Carotene:	~
β-Carotene:	~
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	~

Vitamin B-1:	300 mcg
Vitamin B-2:	300 mcg
Vitamin B-3:	3.80 mg
Vitamin B-5:	~
Vitamin B-6:	400 mcg
Vitamin B-9:	100 mcg
Food folate:	~
Dietary Folate Equivalent:	~
Folic acid:	~
Vitamin B-12:	~
Added Vitamin B-12:	~
Choline:	~

Vitamin C:	~

Vitamin D:	~
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	~
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	~

Calcium (Ca):	38 mg
Copper (Cu):	200 mcg
Fluoride (F):	~
Iron (Fe):	3.50 mg
Magnesium (Mg):	29 mg
Manganese (Mn):	~
Phosphorus (P):	84 mg
Potassium (K):	0.16 g
Selenium (Se):	~
Sodium (Na):	0.39 g
Zinc (Zn):	500 mcg

Cholesterol:	~

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Carbohydrates Total:	71.80 g

Dietary Fiber:	1.10 g

Sugars Total:	38 g
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Essential amino acids
Proteins Total:	5.10 g

Phenylalanine:	~
Leucine:	~
Methionine:	~
Lysine:	~
Isoleucine:	~
Valine:	~
Threonine:	~
Tryptophan:	~
Histidine:	~
Arginine:	~

Non-essential amino acids
Alanine:	~
Aspartic acid:	~
Betaine:	~
Cystine:	~
Glutamic acid:	~
Glycine:	~
Hydroxyproline:	~
Proline:	~
Serine:	~
Tyrosine:	~

Saturated fatty acids
Fats Total:	9.30 g

Saturated fatty acids:	1.90 g
Monounsaturated fatty acids:	5.20 g
Polyunsaturated fatty acids:	2.20 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	~
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	~
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	~
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	~
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	~
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	~
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	~
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	~
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Ash:	1.30 g
Caffeine:	~
Theobromine:	~

Product Type:	Toaster

Weight Watchers Points:	8 point(s)

Atkins Diet (Induction) Rating:	0 / 10
Atkins Diet (Maintanence) Rating:	3 / 10
Zone Diet Rating:	2 / 10

Shorter URL for this page:	http://calobonga.com/_2La

Did you know?...	An average avocado tree produces about 120 avocados annually.

Related:	Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted cherry Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate vanilla creme

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Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge

387 calories in 100 g