Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge
1
387 calories in 100 g
100 g ≈ 0.220 lb ≈ 3.53 oz
3.87 calories / gram
8 Weight Watchers points
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Calorie Sources: 73% carbohydrates; 21% fats; 5% proteins
Fats: 9.30 g (84 calories, 9% by weight)
Carbohydrates: 71.80 g (287 calories, 72% by weight)
Proteins: 5.10 g (20 calories, 5% by weight)
Alcohol: ~
Water: 12.50 g (13% by weight)
Fat Composition: 56% monounsaturated; 24% polyunsaturated; 20% saturated
Trans Fat : ~
Dietary Fiber: 1.10 g (1% by weight)
Cholesterol: ~
Caffeine: ~
Serving Sizes:
100 g
1 pastry
Manufacturer Name: Kellogg, Co. « Brand name foods
Food Group: Baked Products
USDA #: 18482
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Calories in Chocolate Shake
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Calories in Hot Fudge Sundae
Ice creams, chocolate, light, no sugar added
Calories in Milk Chocolate
Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D
Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Calories in Reduced Fat Chocolate Milk
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Vitamin A: 962 IU
Retinol: ~
Retinol Activity Equivalent: ~
α-Carotene: ~
β-Carotene: ~
β-Cryptoxanthin: ~
Lycopene: ~
Lutein + Zeaxanthin: ~
Vitamin B-1: 300 mcg
Vitamin B-2: 300 mcg
Vitamin B-3: 3.80 mg
Vitamin B-5: ~
Vitamin B-6: 400 mcg
Vitamin B-9: 100 mcg
Food folate: ~
Dietary Folate Equivalent: ~
Folic acid: ~
Vitamin B-12: ~
Added Vitamin B-12: ~
Choline: ~
Vitamin C: ~
Vitamin D: ~
Vitamin D2 (ergocalciferol): ~
Vitamin D3 (cholecalciferol): ~
Vitamin D (D2 + D3): ~
Vitamin E: ~
Added α-Tocopherol: ~
β-Tocopherol: ~
δ-Tocopherol: ~
γ-Tocopherol: ~
Vitamin K: ~
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Calcium (Ca) : 38 mg
Copper (Cu) : 200 mcg
Fluoride (F) : ~
Iron (Fe) : 3.50 mg
Magnesium (Mg) : 29 mg
Manganese (Mn) : ~
Phosphorus (P) : 84 mg
Potassium (K) : 0.16 g
Selenium (Se) : ~
Sodium (Na) : 0.39 g
Zinc (Zn) : 500 mcg
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Cholesterol: ~
Phytosterols: ~
Campesterol: ~
Stigmasterol: ~
β-sitosterol: ~
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Carbohydrates Total :71.80 g
Dietary Fiber: 1.10 g
Sugars Total: 38 g
Fructose: ~
Galactose: ~
Glucose/Dextrose: ~
Lactose: ~
Maltose: ~
Sucrose: ~
Starch: ~
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Proteins Total :5.10 g
Phenylalanine: ~
Leucine: ~
Methionine: ~
Lysine: ~
Isoleucine: ~
Valine: ~
Threonine: ~
Tryptophan: ~
Histidine: ~
Arginine: ~
Alanine: ~
Aspartic acid: ~
Betaine: ~
Cystine: ~
Glutamic acid: ~
Glycine: ~
Hydroxyproline: ~
Proline: ~
Serine: ~
Tyrosine: ~
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Fats Total :9.30 g
Saturated fatty acids: 1.90 g
Monounsaturated fatty acids: 5.20 g
Polyunsaturated fatty acids: 2.20 g
Trans fatty acids: ~
Trans-monoenoic: ~
Trans-polyenoic: ~
Butanoic/Butyric [4:0] : ~
Hexanoic/Caproic [6:0] : ~
Octanoic/Caprylic [8:0] : ~
Decanoic/Capric [10:0] : ~
Dodecanoic/Lauric [12:0] : ~
Tridecanoic [13:0] : ~
Tetradecanoic/Myristic [14:0] : ~
Pentadecanoic [15:0] : ~
Hexadecanoic/Palmitic [16:0] : ~
Heptadecanoic/Margaric [17:0] : ~
Octadecanoic/Stearic [18:0] : ~
Eicosanoic/Arachidic [20:0] : ~
Docosanoic/Behenic [22:0] : ~
Tetracosanoic/Lignoceric [24:0] : ~
Tetradecenoic/Myristoleic [14:1] : ~
Pentadecenoic [15:1] : ~
Hexadecenoic/Palmitoleic [16:1] : ~
[16:1 cis] : ~
[16:1 trans] : ~
Heptadecenoic [17:1] : ~
Octadecenoic/Oleic [18:1] : ~
[18:1 cis] : ~
[18:1 trans] : ~
Eicosenoic/Gadoleic [20:1] : ~
Docosenoic/Erucic [22:1] : ~
[22:1 cis] : ~
[22:1 trans] : ~
Cis-Tetracosenoic/Nervonic [24:1 cis] : ~
Octadecadienoic/Linoleic [18:2] : ~
[18:2 CLAs] : ~
[18:2 i] : ~
[18:2 Ω-6 c,c] : ~
[18:2 t,~] : ~
[18:2 t,t] : ~
Octadecatrienoic/Linolenic [18:3] : ~
[18:3 Ω-3 c,c,c] : ~
[18:3 Ω-6 c,c,c] : ~
[18:3 i] : ~
Octadecatetraenoic/Parinaric [18:4] : ~
Eicosadienoic [20:2 Ω-6 c,c] : ~
Eicosatrienoic [20:3] : ~
[20:3 Ω-3 ] : ~
[20:3 Ω-6 ] : ~
Eicosatetraenoic/Arachidonic [20:4] : ~
[20:4 Ω-6 ] : ~
Eicosapentaenoic/Timnodonic [20:5 Ω-3 ] : ~
Heneicosapentaenoic (HPA) [21:5] : ~
Docosatetraenoic/Adrenic [22:4] : ~
Docosapentaenoic/Clupanodonic [22:5 Ω-3 ] : ~
Docosahexaenoic (DHA) [22:6 Ω-3 ] : ~
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Ash: 1.30 g
Caffeine: ~
Theobromine: ~
Product Type: Toaster
Weight Watchers Points: 8 point(s)
Atkins Diet (Induction) Rating: 0 / 10
Atkins Diet (Maintanence) Rating: 3 / 10
Zone Diet Rating: 2 / 10
Shorter URL for this page: http://calobonga.com/_2La
Did you know?... Strawberries have a long-dated history of medical uses, the Romans for instance used them to alleviate symptoms of fainting, kidney stones, inflammation, diseases of the blood, liver and spleen, throat infections, bad breath, attacks of gout, melancholy and fever
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Serving Size
Calories
From Fat
% Daily Value*
Vitamin A
| Vitamin C
Calcium
| Iron