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Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted grape

203 calories in 1 pastry

Calories in Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted grape
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted grape Suggest a better name
203 calories in 1 pastry
1 pastry = 52g ≈ 0.115lb ≈ 1.83oz
3.91 calories / gram
4 Weight Watchers points
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Calorie Sources:73% carbohydrates; 22% fats; 4% proteins
Fats:5.10 g (46 calories, 10% by weight)
Carbohydrates:37.57 g (150 calories, 72% by weight)
Proteins:2.29 g (9 calories, 4% by weight)
Alcohol:~
Water:6.50 g (13% by weight)
Fat Composition:60% monounsaturated; 22% polyunsaturated; 18% saturated
Trans Fat :~
Dietary Fiber:0.52 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 pastry
Manufacturer Name:Kellogg, Co. « Brand name foods
Food Group:Baked Products
USDA #:18484
Related Foods: Calories in European Grapes
Calories in Grape Drink
Calories in Grape Juice
Grape juice cocktail, frozen concentrate, diluted with 3 volume water, with added ascorbic acid
Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid
Grape juice drink, canned
Calories in Grapes
Calories in Guava Pastries
Vitamin A:500 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:150.80 mcg
Vitamin B-2:171.60 mcg
Vitamin B-3:1.98 mg
Vitamin B-5:~
Vitamin B-6:208 mcg
Vitamin B-9:52 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):11.96 mg
Copper (Cu):52 mcg
Fluoride (F):~
Iron (Fe):1.82 mg
Magnesium (Mg):10.92 mg
Manganese (Mn):~
Phosphorus (P):46.28 mg
Potassium (K):59.80 mg
Selenium (Se):~
Sodium (Na):0.20 g
Zinc (Zn):676.00 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:37.57 g
Dietary Fiber:0.52 g
Sugars Total:18.41 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.29 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:5.10 g
Saturated fatty acids:0.90 g
Monounsaturated fatty acids:3.07 g
Polyunsaturated fatty acids:1.12 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.58 g
Caffeine:~
Theobromine:~
Product Type:Toaster
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_283
Did you know?...Most animal and vegetable fats contain monounsaturated fat, but in varying quantities. It is usually in liquid form at room temperature, but it may begin to solidify if it is chilled.
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