KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry

191 calories in 1 pastry

Live queries:
Iced Tea - 2 results
Cooked Rice - 19 results
Mix Nuts With Salt - 4 results

Calories in KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry Suggest a better name
191 calories in 1 pastry
1 pastry = 52g ≈ 0.115lb ≈ 1.83oz
3.67 calories / gram
4 Weight Watchers points
  Need a good lawyer?

Calorie Sources:82% carbohydrates; 14% fats; 4% proteins
Fats:3.02 g (27 calories, 6% by weight)
Carbohydrates:40.30 g (161 calories, 78% by weight)
Proteins:2.13 g (9 calories, 4% by weight)
Alcohol:~
Water:6.50 g (13% by weight)
Fat Composition:47% monounsaturated; 34% polyunsaturated; 19% saturated
Trans Fat :~
Dietary Fiber:0.57 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 pastry
Manufacturer Name:Kellogg, Co. « Brand name foods
Food Group:Baked Products
USDA #:18497
Related Foods: Calories in Duck Fat
Calories in Fat Free Half And Half
Calories in Low Fat Cream Cheese
Calories in Reduced Fat Milk
Calories in Reduced Fat Sour Cream
Calories in Strawberries
Calories in Turkey Fat
Calories in V8 Splash Smoothie - Strawberry Banana
Vitamin A:500 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:156 mcg
Vitamin B-2:156 mcg
Vitamin B-3:1.98 mg
Vitamin B-5:~
Vitamin B-6:208 mcg
Vitamin B-9:52 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):5.20 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):1.82 mg
Magnesium (Mg):4.16 mg
Manganese (Mn):~
Phosphorus (P):20.28 mg
Potassium (K):25.48 mg
Selenium (Se):~
Sodium (Na):0.20 g
Zinc (Zn):156 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:40.30 g
Dietary Fiber:0.57 g
Sugars Total:20.75 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.13 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:3.02 g
Saturated fatty acids:0.57 g
Monounsaturated fatty acids:1.40 g
Polyunsaturated fatty acids:1.04 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.47 g
Caffeine:~
Theobromine:~
Product Type:KELLOGG
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_4XJ
Did you know?...It takes just 40 days for most Americans to earn enough money to pay for their food supply for the entire year. In comparison with the 129 days it takes the average American to earn enough money to pay federal, state and local taxes for the year.
Related: KELLOGG, KELLOGG'S LOW FAT POP TARTS, Strawberry
KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular