ARCHWAY Home Style Cookies, Coconut Macaroon

460 calories in 100 g

Live queries:
Pumpkin Pie - 4 results
Cheddar Cheese - 15 results

Calories in ARCHWAY Home Style Cookies, Coconut Macaroon
ARCHWAY Home Style Cookies, Coconut Macaroon Suggest a better name
460 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
4.60 calories / gram
10 Weight Watchers points
  Need a good lawyer?

Calorie Sources:53% carbohydrates; 44% fats; 3% proteins
Fats:22.55 g (203 calories, 23% by weight)
Carbohydrates:61.23 g (245 calories, 61% by weight)
Proteins:3.02 g (12 calories, 3% by weight)
Alcohol:~
Water:11.50 g (12% by weight)
Fat Composition:89% saturated; 7% monounsaturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:5.10 g (5% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 serving
Manufacturer Name:Archway Cookies « Brand name foods
Food Group:Baked Products
USDA #:18524
Related Foods: Calories in Butter Cookies
Calories in Coconut Creme Pie
Calories in Coconut Milk
Calories in Coconut Oil
Calories in Fig Bars
Calories in Oatmeal Cookies
Calories in Peanut Butter Cookies
Calories in Raisin Cookies
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:20 mcg
Vitamin B-2:60 mcg
Vitamin B-3:220 mcg
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:5 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):5 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):820 mcg
Magnesium (Mg):~
Manganese (Mn):~
Phosphorus (P):~
Potassium (K):0.12 g
Selenium (Se):~
Sodium (Na):0.24 g
Zinc (Zn):~
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:61.23 g
Dietary Fiber:5.10 g
Sugars Total:45.16 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.02 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:22.55 g
Saturated fatty acids:20.10 g
Monounsaturated fatty acids:1.61 g
Polyunsaturated fatty acids:0.81 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.71 g
Caffeine:~
Theobromine:~
Product Type:ARCHWAY
Weight Watchers Points:10 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_1qo
Did you know?...If you stop smoking before the age of about 35, your life expectancy is only slightly less than people who have never smoked.
Related: ARCHWAY Home Style Cookies, Chocolate Chip Ice Box
ARCHWAY Home Style Cookies, Cookies Jar Hermits
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular