ARCHWAY Home Style Cookies, Fruit & Honey Bar

106 calories in 1 serving

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Calories in ARCHWAY Home Style Cookies, Fruit & Honey Bar
ARCHWAY Home Style Cookies, Fruit & Honey Bar Suggest a better name
106 calories in 1 serving
1 serving = 26g ≈ 0.057lb ≈ 0.92oz
4.08 calories / gram
2 Weight Watchers points
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Calorie Sources:68% carbohydrates; 28% fats; 4% proteins
Fats:3.26 g (29 calories, 13% by weight)
Carbohydrates:18.05 g (72 calories, 69% by weight)
Proteins:1.15 g (5 calories, 4% by weight)
Alcohol:~
Water:3.07 g (12% by weight)
Fat Composition:57% monounsaturated; 32% saturated; 11% polyunsaturated
Trans Fat :0.94 g (4% by weight)
Dietary Fiber:0.49 g (2% by weight)
Cholesterol:4.42 mg
Caffeine:~
Serving Sizes: 100 g
1 serving
Manufacturer Name:Archway Cookies « Brand name foods
Food Group:Baked Products
USDA #:18531
Related Foods: Calories in Butter Cookies
Calories in Fruit Punch
Calories in Fruit Salad
Calories in Honey
Calories in Kiwi
Calories in Peanut Butter Cookies
Calories in Pomelo
Calories in Soft Granola Bar
Vitamin A:3 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:72.80 mcg
Vitamin B-2:52 mcg
Vitamin B-3:574.60 mcg
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:16.38 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):5.98 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):566.80 mcg
Magnesium (Mg):~
Manganese (Mn):~
Phosphorus (P):~
Potassium (K):49.40 mg
Selenium (Se):~
Sodium (Na):0.11 g
Zinc (Zn):~
Cholesterol:4.42 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:18.05 g
Dietary Fiber:0.49 g
Sugars Total:9.75 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.15 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:3.26 g
Saturated fatty acids:0.75 g
Monounsaturated fatty acids:1.32 g
Polyunsaturated fatty acids:0.24 g
Trans fatty acids:0.94 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.47 g
Caffeine:~
Theobromine:~
Product Type:ARCHWAY
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...To rid your hands of garlic odor, rub a piece of stainless steel while washing your hands.
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