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NABISCO, NABISCO NILLA Pie Crust, ready to use

513 calories in 100 g

Calories in NABISCO, NABISCO NILLA Pie Crust, ready to use
NABISCO, NABISCO NILLA Pie Crust, ready to use Suggest a better name
513 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
5.13 calories / gram
12 Weight Watchers points
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Calorie Sources:49% carbohydrates; 48% fats; 3% proteins
Fats:27.10 g (244 calories, 27% by weight)
Carbohydrates:63.10 g (252 calories, 63% by weight)
Proteins:3.50 g (14 calories, 4% by weight)
Alcohol:~
Water:3.31 g (3% by weight)
Fat Composition:74% monounsaturated; 20% saturated; 5% polyunsaturated
Trans Fat :~
Dietary Fiber:0.90 g (1% by weight)
Cholesterol:10 mg
Caffeine:~
Serving Sizes: 100 g
1 serving
Manufacturer Name:Nabisco Brands, Inc. « Brand name foods
Food Group:Baked Products
USDA #:18618
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Pie, blueberry, commercially prepared
Pie, lemon meringue, prepared from recipe
Vitamin A:10 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:160 mcg
Vitamin B-2:190 mcg
Vitamin B-3:2.48 mg
Vitamin B-5:~
Vitamin B-6:20 mcg
Vitamin B-9:30 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.11 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):41 mg
Copper (Cu):50 mcg
Fluoride (F):~
Iron (Fe):1.77 mg
Magnesium (Mg):8 mg
Manganese (Mn):~
Phosphorus (P):83 mg
Potassium (K):69 mg
Selenium (Se):~
Sodium (Na):0.22 g
Zinc (Zn):280 mcg
Cholesterol:10 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:63.10 g
Dietary Fiber:0.90 g
Sugars Total:32.20 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.50 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:27.10 g
Saturated fatty acids:5.15 g
Monounsaturated fatty acids:18.70 g
Polyunsaturated fatty acids:1.35 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:10 mg
Decanoic/Capric [10:0]:10 mg
Dodecanoic/Lauric [12:0]:10 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:60 mg
Pentadecanoic [15:0]:10 mg
Hexadecanoic/Palmitic [16:0]:2.65 g
Heptadecanoic/Margaric [17:0]:10 mg
Octadecanoic/Stearic [18:0]:2.26 g
Eicosanoic/Arachidic [20:0]:80 mg
Docosanoic/Behenic [22:0]:70 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:10 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:30 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:10 mg
Octadecenoic/Oleic [18:1]:13.97 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:80 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.98 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:10 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.80 g
Caffeine:~
Theobromine:~
Product Type:NABISCO
Weight Watchers Points:12 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4EF
Did you know?...Among many native tribes in South Africa, Termites are roasted to a nutlike consistency and eaten by the handful, like party snacks. It might also be noted that at certain specialty food shops in the United States and Europe, the connoisseur of exotic delicacies can purchase such treats as chocolate covered ants, candied bees, and pickled bull's scrotum.
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